10 Helpful eye care tips

by Susan Christy

10 Helpful eye care tips





The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes .





Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes.



Take adequate rest. Rest will refresh the eyes and help them work more efficiently.



Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.

/>


Drink at least 12 glasses of water to avoid any kind of puffiness in the eyes. Drinking lots of water helps to flush out waste from the body.



Do not rub your eyes for any reason but instead just blink your eyelids. Blinking is a good massage and exercise to the eyes.



Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.



To induce a glow into your eyes insert 2 drops of pure rose water using a dropper. This also gives you an special eye lift.



Regularly apply oil mixed in glycerin to your eye

lashes and eye brows to keep them dense and dark.



Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.



Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.

About the author:

Author is an experienced beautician. She has been working on beautifying People in UK Since 10 years. Her beauty care tips are worth trying out. She is presently with Eyesential a eye wrinkle treatment cream

Other Articles:

Are You Really Overweight?
If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI. This index gives you the...

How Fast Will I Lose The Weight I Gained During Pregnancy?
Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Most women will lose anywhere from 10-14 pounds within the first 2 weeks of...

A Little Equation that Creates Big Results
The purpose of man is in action not thought - Thomas Carlyle Often people will ask me how I get so much done in my life. They wonder at how I am able to accomplish so many things. The answer is found not in what a great person I am, but in an equation I came up with a few years ago...