or speak.
Your physical body will feel so completely "paralyzed" that you simply cannot seem to budge any part of your body at all.
If you don't know what's going on, it can be quite scary. But do not be alarmed when this occurs because this condition is perfectly safe. Astral Paralysis means you are very close to the actual exit.
3. Buzzing And Other Sounds
Most common sounds that you can hear are buzzing; whooshing, rushing, roaring, explosions or bird squawking, a chime being struck, knocking, thumping, voices of people conversing with each other, gunshot, loud bell.
Out of all these, buzzing seems to be a very common pre-Astral Projection symptom and can intensify so much that you feel there are hundred helicopters in your ears!
These sounds are temporary and subside once the separation process is complete.
Recognition of such sounds is an important step because they prove to you that you are on track.
4. Visual Hallucinations
While practicing, you may also see geometric patterns, pulsating colors and lights, specific scenes, visions of paradise or hell or anything imaginable.
5. Rapid Heart Rate
Rapid heartbeat is a very common pre-Projection symptom.
The exact reason for this is unknown. But probably the racing-heart phenomenon is because of the opening up of the heart Chakra. Or maybe it is a side effect of fear or excitement. Either case, you need to remain passive and calm.
6. Breathing Changes
This is an apparent shortness of breath. You need to keep cool and the feeling would soon subside.
7. Movement Sensations
You may experience sensations of