10 Simple Questions For A Happy Day
by David Holmes
On a typical weekday, we get up, have a bite to eat, get ready for work and hit the road—without a single thought to what our day is going to be. This auto-pilot mentality seems to work for some—but, not for me.
I’ve found that if I ask myself 10 simple questions each morning that my day is far better than when I don’t ask myself these questions.
These are the 10-questions to ask yourself to have a better day.
Am I going to make healthy
eating choices today?
Am I going to drink enough water today?
Am I going to exercise today?
Am I going to speak kindly to myself and my loved ones today?
Will I make every effort to support and enhance my career today?
Have I set aside enough time for sleep?
Have I set aside time for laughter and fun?
Have I set aside time for prayer and mediation?
Am I in a good mood today?
Am I happy today?
Of
course, the more of these questions you answer "yes" the better your day is going to be. There are many, many things to accomplish every single day. A simple list of questions such as this can change your life.
Use these 10-simple questions to enhance your life.
David Zack Holmes tells his tales from a souther perspective. To read other features see: http://www.davidzackholmes.com
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