5 Ways Green Lipped Mussels can Benefit your Health

by Rob McQueen

Green lipped mussel (Perna canaliculus) is a New Zealand shellfish most commonly found growing in the clean water sea off the coast of New Zealand.

GLM (Green lipped mussel) contains many vitamins, especially the B complex group and a broad range of minerals and trace elements. It is rich in protein, provides essential amino acids and is an excellent well balanced nutritious dietary supplement.

New Zealand Green Lipped Mussel use can help with:
1. Arthritis
2. Asthma
3. Menstrual pain
4. Multiple sclerosis
5. Skin problems

GLM contains Omega 3 Fatty Acids which are known for reducing inflammation. It also contains Glucosamine and Chondroitin Sulphate which are important building blocks for joint cartilage, and may assist in the repair of joint structures. Green Lipped Mussel is thought to work by affecting the inflammatory pathway of prostaglandin and leukotriene metabolism, inhibiting inflammatory responses.

Common reasons for using Green Lipped

Mussel:

* Can be used to relieve the pain of arthritis

* Can be used to reduce joint inflammation associated with arthritis

* Can be used to reduce swelling associated with arthritis

* Can be used to Assist in the management of arthritis

Green lipped mussel may even help in the treatment of joint inflammation and osteoarthritis in animals.

How much Green Lipped Mussel? The daily dosage of Green Lipped Mussel will vary greatly depending on the age of the person and the severity of symptoms. Talk with your doctor, pharmacist or health professional about how much Green lipped mussel you should take. The amount depends on the strength of the medicine and the reason you are taking Green lipped mussel. Do not take more Green lipped mussel or take it more often than what is written on the directions.

Known Side Effects of Green Lipped Mussel?

Before Using: Tell your doctor if you...
* are taking medicine or are allergic to any medicine

(prescription or over-the-counter (OTC) or dietary supplement)

* are pregnant or plan to become pregnant while using this medicine

* are breast feeding

* have other health problems, such as high blood pressure or heart or blood vessel disease

Side Effects: Stop taking your medicine right away and talk to your doctor if you have any of the following side effects.
* Allergic reaction: Itching or hives, swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing, or rash
* Upset stomach and gas
* Asthma
* Skin rash
* You may retain fluid while taking Green lipped mussel

About the author With Green Lipped Mussel you may be able to help alleviate such ailments as arthritis and asthma plus many others. Visit http://www.newzealandgreenlippedmussel.co.nz for more information

Other Articles:

The Four Food Groups
With the release of the new food group pyramid, there are officially five food groups. Oils and butters are now included as a food group; but for the purpose of this paper, we are still going to consider ourselves to have only four. The four food groups are grains, fruits, vegetables,...

Uncovering Acne Myths
Uncovering Acne Myths Acne is a skin disorder that affects millions of people. Many people seek help for this ailment by seeking help through friends, and school mates that are also suffering from acne. Because there is so much casual talk about what causes acne and how to...

Acne Treatment Tips
Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many. ...