and not just on the health symptoms that he or she is experiencing. Contrary to popular belief, alternative medicine has a history longer than conventional medicine. Much of alternative medicine is derived from ancient healing techniques. For instance, the use of herbs is practiced all over the world since a long time ago; whether in India as ayurvedic medicine, in China as traditional Chinese medicine or used as aromatherapy which can be traced back to ancient Egyptian times.

There are a full range of alternative medicine and complementary therapies. They include acupuncture, energy healing, hypnosis, flower essences therapy, EFT, homeopathy, etc – all aimed at restoring the body back to balance and thus helping an individual achieve total wellness.

It would seem that after the above explanations, alternative medicine is superior to conventional medicine. This will not be an accurate view for all health situations. Conventional medicine, does in fact, have a place in health treatment. Conventional medical interventions such as surgery, chemotherapy, radiation, and antibiotics do bring benefits. They can prevent death, pain and give hope to people to walk again, provide instant relief, and also, provide a new functioning organ in place of a diseased and ailing one.

Also, alternative practitioners do not condemn conventional medical practices altogether. Their belief is somewhat different, however. That these

conventional medical interventions should not be the first choice of treatment, as it often is. The point is that most tend to seek natural or alternative medicine as the last resort. Seeking holistic treatment as a last ditch for health and life is not a very good idea as alternative medicine takes a long time to show positive healing benefits.

For the general public, I guess it is important to realize that there are more ways than one in the aspect of health. Fortunately, with the advent of the holistic health movement over the last two decades, a growing number of conventional doctors are now recognizing that health is more than the absence of disease. Many more medical doctors practice "integrative" medicine, where they combine research-backed alternative medical treatments with the best of conventional allopathic medicine. This may just be the best way to go. The overall objective to aim in the environment of today and tomorrow is for a higher standard of health; in short, total wellness.

Evelyn Lim owns an article directory site on health and wellness. Her site is an online directory archive with more than 100 topic categories; including alternative medicine, wellness, health and medical conditions, natural remedy, fitness, weight loss, nutrition, cancer, health insurance, etc. To submit an article, please visit http://www.HealthandWellnessCentral.com today!