to the myelin sheath (covering of the nerves). Symptoms include blurred vision, numbness and paralysis. Mercury toxicity may be a causal factor.

Psoriasis – A common chronic skin condition which is characterized by symptoms similar to eczema. It involves the hyperactivity of the immune system which creates a form of inflammation. This inflammatory reaction causes skin cells to multiply seven to twelve times faster than normal. The skin is often dry and itchy as well as being cracked or blistered.

Rheumatoid Arthritis – This disorder can affect many joints, but most commonly the small joints of the hands. An autoimmune attack on the tissues causes inflammation along with pain and swelling. If uncontrolled it could lead to destruction of the bones, deformity and eventually disability. It is thought that a factor of rheumatoid arthritis is holding onto bitterness.

What are natural ways that can be used which are helpful for autoimmune disorders?

• Most people with autoimmune disorders suffer from exhausted adrenals. The adrenals produce a hormone that controls the immune response called cortisol. Cortico-steroid drugs are used to treat autoimmune disorders to mimic the action of cortisol, but have undesirable side effects. A natural alternative to consider is Licorice, which is an herb that supports the adrenals, as well as having anti-inflammatory and antiviral properties. Yucca also has anti-inflammatory properties as well as mimics the effects of cortisol. It also has a detoxifying effect as well as a blood thinning property. Wild Yam is another herb that can be taken as an anti-inflammatory and antispasmodic. Willow bark also has an anti-inflammatory property and can help bring relief from pain in autoimmune disorders.

• Stress management is a key factor in dealing with autoimmune disorders as stress adversely affects the adrenal glands. Getting an adequate amount of sleep as well as having a positive mental attitude can be very helpful. Supplements that can be beneficial in helping the body manage stress are Siberian Ginseng, Chinese Mineral Chi Tonic and Nutri-Calm.

• Antioxidants aid the body in balancing immune activity and also fight free radical damage. Green Tea Extract and High Potency Grapine are appropriate choices.

• Essential Oils that may be beneficial for autoimmune disorders include Bergamot, Clary Sage, Lavender and Roman Chamomile.

• Adding essential fatty acids to your diet like Flax Seed Oil and Omega-3 EPA can help to reduce inflammatory responses.

• Magnesium

deficiency is also common in cases of autoimmune disorders. Fibralgia contains magnesium as well as malic acid which is beneficial for generating cellular energy and may be helpful for Fibromyalgia.

• Taking a digestive enzyme is very beneficial.

• Taking a Probiotic daily is recommended to help put healthy bacteria into the intestines which may help reduce allergic responses.

What should be avoided?

• Immune stimulants are contraindicated as this could only make the problem worse. Avoid taking herbs and supplements that boost the immune system such as Colostrum, Dandelion Root, Echinacea, Goldenseal, and Yarrow.

• Avoid essential oils that stimulate the immune system such as Geranium, Thyme and Ylang Ylang.

• Food allergies may also be a factor in autoimmune disorders. Common allergens are hydrogenated fats and oils such as margarine and shortening, grains such as wheat and corn and dairy products. Foods that aggravate the condition should be avoided.

• Avoid refined carbohydrates and sugars which feeds Candida, a fungus that may also be a contributing factor for autoimmune disorders.

It is believed that heavy metal poisoning, such as with vaccines that contain mercury and other toxins that are injected directly into the bloodstream as well as other toxic chemicals we are exposed to on a daily basis, are a major factor in the underlying cause of autoimmune disorders. A gentle detoxification is recommended so as not to detoxify the body too quickly causing a “healing crisis”. SAM-e can be helpful in detoxifying the liver and has been beneficial in some cases of Fibromyalgia. Enviro Detox taken in small doses can also be helpful.

Resources:

American Autoimmune Related Diseases Association

About the Author:

Michelle Newport is a Certified Herbalist and Founder of Nature For Life (http://www.natureforlife.com). After suffering from chronic health problems, Michelle began studying natural medicine as well as natural health from a Biblical perspective and enjoys being able to share information on how to achieve better health - mind, body and spirit. Michelle resides in North Carolina, where she has a natural health consulting practice as well as offering phone consultations to her clients across the United States.