Notice:::
The articles presented are provided by third party authors and do not neccessarily reflect the views or opinions of HealthStatus.com, Inc. They should not be construed as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

Folding Vs. Non-folding Treadmills - What's The Real Difference?:::
by Kathryn O'Neill

Most people buying a treadmill will be probably be faced with the choice: "Do I want a folding or non-folding treadmill?"

Folding treadmills (also called fold-up, foldable and fold-away) are a popular choice among treadmill buyers.

But apart from the obvious reason to choose a folding treadmill (to save space) - what are the REAL differences between a folding vs. non-folding treadmill? Here's a quick overview:

The main advantages to choosing a folding treadmill are:

- you save space - if you have a small home gym or space is at a premium, folding your treadmill up and/or wheeling it out of sight is a great option to have

- it makes cleaning easier - just fold it up and you can vacuum or clean the floor area under the treadmill easily

Because of these advantages, having a treadmill that folds is often seen as just another added feature to the treadmill - like an extra water bottle holder or a pair of handweights.

However there are also distinct advantages to buying a non-folding treadmill that might make you think twice before purchasing one that folds.

According to Runner's World, the most important quality of a good treadmill is stability. For example, does it feel solid and secure when you run on it? Does it wobble or shudder when you pick up your pace?

Because of the requirements of the folding frame design, most folding treadmills are naturally less stable than non-folding treadmills. (That doesn't mean they aren't stable - it just means that non-folding units are more stable).

That is why, if you look at stability ratings for treadmills, non-folding treadmills almost always come out on top.

That's also why you'll notice that as you get into premium treadmills ($2000+), very few of them will fold up. If you're paying that much for a treadmill you want one that feels as stable as a commercial unit. (Ever notice that the treadmills at health clubs don't fold?)

So the main advantage to non-folding treadmills (and it's a compelling one - especially if you're a runner) is that they are generally more stable than folding treadmills.

There are a few exceptions to this rule of course, but that's really the main difference when comparing folding versus non-folding treadmills.

Regardless of which option you choose, keep in mind that while non-folding treadmills might be a little more difficult to move, they can offer some great added benefits to your workout itself.

About the Author: Kathryn O'Neill is the chief editor for Treadmill Review a consumer based website focused around treadmill reviews. For more buying tips, treadmill brand reviews, and best buys visit http://www.TreadmillReview.net

Related Articles:::
Fast Weight Loss Programs - The importance of low body-fat levels!
My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. You are being eaten alive from the inside out...

The Importance of Treadmill Mats
One important accessory that you will want to get with your new treadmill is a good treadmill mat. If you are not sure of what a treadmill mat is, then let's take a minute and examine this. A treadmill is going to vibrate when in use and since...

The RIGHT combination of diet exercise for maximum weight loss
Put simply, your resting metabolic rate is the minimum number of calories your body needs to survive if you sleep in bed all day. Your body needs energy for hundreds of bodily functions such as breathing, keeping the brain functioning and any...

Health Sites:  Diet information  Benefit Plans  Doctor yourself  Acne medicines  Natural supplements  Lose Weight    Physician Sites:  Doctor Information  Internet Drug Information  Residency Positions  Acne medicines  Sites of Interest:  Mobile Phone Plans  Business assistance  Tailgate supplies