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Golden Flax Seed - Is It Better Than Brown Flax Seed?
by Mindi Haehl
Golden Flax Seed Golden flax seed has definitely taken over as the most prominent consumer flax seed. So widely consumed by humans it has put brown flax seed in a position to be thought of as only animal feed. Brown flax seed however is every bit as nutritious and safe for human consumption as golden flax seed. Both contain the same proteins, lignans, fatty acids and the same amount of fiber. What golden flax seed has that brown does not is a very desirable nutty taste. The golden flax seed can enhance the flavor of
a salad, yogurt or just about any other food that could use some topping. Golden flax seed oil brings the same delicious nutty flavor and is a great healthy substitute for olive oil. Reason number two for golden flax seed being so widely consumed is the fact that it is so readily available in certified organic form. The demand for organic products grows everyday. They are safer to eat and bring less risks due to insecticides and many chemicals that can alter hormone levels. Flax seed is used for its ability to regulate
hormones and fight cancers that are sensitive to hormones like breast and colon cancer. Due to this fact organic golden flax seed is gaining in popularity and becoming more readily available to health conscious consumers. Golden flax seed's great taste makes it easy to incorporate into your daily diet. Eating flax seed every day is a great way to get your body in tip-top shape and feeling great. Visit this link to purchase certified organic golden Flax Seed.
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Copyright 2005 Wayne McDonald According to the National Sleep Foundation, approximately 70 million people in the United States are affected by a sleep problem. Americans suffering from chronic sleep disorders number about 40 million, and an additional 20-30 million are affected by...
The Foods That Cause Gout
Foods that cause gout, the “disease of kings,” were historically available only to the wealthy. Today, however, nearly everyone can overindulge in rich, unhealthy food and alcohol. As a result, some two million Americans are suffering from gout – just like King Henry VIII. Gout’s...
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Oils and foods high in heart-protective monounsaturated fat include olive and canola oils, nuts and avocados.
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