diet - Pain Relief Spray Aids in Relief of Debilitating Migraine Pain

Pain Relief Spray Aids in Relief of Debilitating Migraine Pain

by J. Cutler

Anyone who has ever suffered a migraine headache will tell you that it's no pleasant experience. At times the pain can be so excruciating that some liken it to a hatchet splitting the head open. The causes for a migraine are many with the most common attributable to hormonal fluctuations. For many who seek natural pain relief, drug therapies are not an option.

Migraine literally means "half the head", but many sufferers report pain over the entire head, which begins with the contraction of blood vessels followed by dilation. During this phase, sufferers sometimes experience spots in front of the eyes, difficulty concentrating, cold fingertips, and sometimes what is called an "aura", or halo effect around objects. The pain, or phase two, begins when the blood vessels continue dilating much wider than normal. At the same time, swelling of the brain, muscle tension and chemical release all add to the discomfort.

Much research has gone into the migraine experience, but

unfortunately there is no one-size-fits-all solution. What works for one, often does not work for another and sometimes can make the pain worse, depending on which hormones are involved, and at what stage the treatment begins.

"Migraine pain can be one of the most acutely debilitating conditions," says Judy Cutler, a well-known nutritionist in Southern California and developer of 'Naturally Painless' natural spray-on pain remedy. "According to one health care study, the average migraine sufferer loses up to 19.5 days annually, and those that do work with a migraine headache, do so with dramatically reduced job effectiveness. Why suffer if there are effective natural pain remedies available?"

Many patients are finding significant relief in from a natural pain spray, like "Naturally Painless". Dr. S. Patel, a holistic medical doctor in N.Y.C has found that if Naturally Painless is sprayed onto the back of the head and the neck at the onset of the migraine, when the warning

symptoms begin, the full blown migraine can be averted.

In addition to using a natural pain remedy, once the pain begins, many nutritionists and holistic healers recommend the following suggestions for preventing migraines:

* Avoid refined sugar
* Eat a wholesome balanced diet of natural foods including fresh fruit, not dried or cooked
* Eat every three hours
* Employ relaxation techniques when you feel stress coming on
* Avoid drinking alcohol
* Avoid drugs that stimulate the pancreas, such as aspirin
* A tailored vitamin and supplement regimen can also be a great preventative therapy for migraines

Author, Judy Cutler, a well-known nutritionist in Southern California and developer of 'Naturally Painless' natural spray-on pain remedy, writes articles on natural pain relief for Real Solution Remedies, Inc. For more information, visit www.realsolutionremedies.com.

Other Articles:

Five Secrets of High Blood Pressure Treatment
Thirty percent of human population has a high blood pressure and everyone has a 90% risk to acquire it during the rest of the life. As a result, half of all human deaths are due to the major complications of high blood pressure, mainly stroke and heart attack. Medical scientists are...

Aging Gracefully with the Aid of Various Nutrients
During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one’s self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins,...

Weight Loss and Exercise in Tough Environmental Conditions
Working out is working out, right? Wrong. Depending on the environmental conditions where you live, there may be extra precautions that you'll want to consider when trying to lose weight by following a healthy diet and weight loss program. High Altitudes High...