a short period of time, often having a disorder called "anorexia nervosa " with or without bulimia, is becoming more common and it is a life threatening disorder when not acted upon.

A proposed warning for use with Hoodia Gordonii as a dietary supplement would be: - not to be used in childhood, pregnancy, or lactating mothers - not to be used by individuals with eating disorder - or those who are underweight or within a normal weight range.

Some comments have already been made in the media about the dangers of Hoodia Gordonii use in the extreme "dieter " with an eating disorder.

No serious or harmful side effects of Goodia Gordonii have been reported; in fact it has been in the African food chain for many years. SAN Bushmen of the Kalahi, one of the worlds most oldest and most primitive tribes, had been eating Hoodia for thousand of years to starve off hunger during long hunting trips.

Although there are no published long term studies on the safety of Hoodia, it has have been used for thousand of years. But the SAN Bushmen tribe of hunter-gatherers do not take pills for blood pressures, diabetes, cholesterol, depression and other diseases like we do, yet they have been able to gain their energy during hunting times. They say that it can even cure their hung-overs and upset stomach.

Hoodia simply has not reached a wide enough market yet or undergone safety testing to know what the side

effects, drug interaction and safety concerns are, if there is any. But the main dangers have been tested for and it is shown that it is not dangerous.

To make sure, supplement companies put a standard recommended dose on bottles. There are people though who self regulate and take more than the stated amount. Some would say that they should double the dosage to feel the effect. It really depends on a person's weight, diet, lifestyle and metabolism. The best way to feel its effect is to follow the exact dosage and to be patient.

Since Hoodia Gordonii is an organic with no synthetic or artificial appetite control agents it is also a natural substance that works on suppressing your appetite. It is not a stimulant and has no side effect. Hoodia Gordonii acts as an appetite suppressant and is said to have a feel-good aphrodisiac quality felt mainly by men.

Of course there is always someone who would experience a reaction even to the safest supplement, so, if you feel anything different and uncomfortable, you must quickly relay this information to your doctor or your dietary consultant.

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