by Grata Young

This may be taken for four seconds to 20 minutes at a temperature ranging from 100C to 23.80C. Before entering the bath, cold water should be poured on the patient”s head, chest, and neck and the head should be protected with a cold moist towel. During the bath, the patient should vigorously rub his or her body. After the bath the body should be quickly dried and wrapped up in a blanket. If the climate is favourable, moderate exercise should be undertaken.

This bath helps to bring down fever. It also improves the skin when taken for five to 15 seconds after a prolonged hot bath, by exhilarating circulation and stimulating the nervous system.

This bath should not be given to young children or very elderly persons, nor be taken in cases of acute inflammation of some internal organs such as acute peritonitis, gastritis, enteritis, and inflammatory conditions of uterus andovaries.

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