by Margo Courtney
Part 1 of this article (Juice Detox Miracle for Health – Part 1 – The Toxins We Accumulate) talks about the many ways we are subjected to toxins in our everyday lives.
Detoxing is about restoring the body”s balance by eliminating the accumulated toxins that interfere with our bodies” natural systems. Our bodies were not designed to contain metals and poisons. Our internal organs and systems do a pretty good job of processing food, fuelling the body and eliminating waste. But accumulated toxins put an extra strain on our bodies. Our bodies are working so hard to eliminate them, or work around them, that there is little energy left over for us. We tire easily, and may feel unwell or “not right”. We may have serious illnesses. We may just suffer from (and sometimes put up with) minor maladies.
A lot of us do not even realise there is anything “wrong” with us – until AFTER a detox, and the differences then become very clear.
SIGNS THAT YOUR BODY HAS ACCUMULATED TOXINS : Anything that gets you down is a sign that the body is out of balance. All of these ailments are warning signs and symptoms of an out-of-balance body :
Poor complexion – spots, pimples, blemishes
Mouth ulcers
Chapped lips
Itching or sore eyes
Irregular bowel movements or constipation
Tiredness, fatigue and lethargy
Dull hair
Weak nails
Headaches or migraines
Menstrual cramps
General unwell and run-down feeling
Sleeping problems
Lowered resistance to infections
Heartburn
Bad breath
Muscularpain
Rheumatism
Cold perspiration
Bronchitis
Chronic catarrh
Consider a detox as a springclean, or a cleansing for your insides. Eliminating toxins through detoxification can improve both short-term and long-term health.
Read about the many benefits of juice detoxing in the article Juice Detox Miracle for Health – Part 3 – Benefits of Detoxing
For a healthy, lifestyle diet/food system, visit http://www.juice-detox.com The plan is designed to help your body detoxify – rapidly to start, then slowly to gently continue the detoxification process. Your health will improve while your energy and vitality increase and you will also easily reach and maintain your ideal weight.
