Product Description Millions of people suffer from backaches and back-related problems.
Customer Reviews: A. Weiss, author of the BackSmart Fitness PlanDecember 13, 2004 Dr Adam Weiss(Buffalo Grove,IL.) 3 out of 3 found this review helpful
When I picked up this book I thought it would be useful considering it is one of the few books out there to take an different approach to back pain. The only thing is the exercises are overall do not engage your spinal structure nor your core muscle groups for every day activites.
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