Healthy Martial Arts | 
 enlarge | Author: Jolie Bookspan
Publisher: Neck and Back Pain Sports Medicine
Category: Book
List Price: $24.95
Buy New: $18.32
You Save: $6.63 (27%)
New (14) Used (7) Collectible (1) from $18.32
Rating:  1 reviews
Sales Rank: 1026619
Media: Paperback
Pages: 232
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 10.3 x 8 x 0.6
ISBN: 0972121447
Dewey Decimal Number: 796
EAN: 9780972121446
ASIN: 0972121447
Publication Date: April 12, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand new book! Delivered direct from our US warehouse by Expedited (4-7 days) or Standard (usually 10-14 days but can be longer). Expedited shipping recommended for speedier delivery. Over 1 million satisfied customers
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Product Description
Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.
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| Customer Reviews:
Outstanding informative text November 22, 2007
Andrew Seigel (NJ, USA)
1 out of 1 found this review helpful
Another outstanding book by Dr. Jolie Bookspan. The text clearly outlines proper form and function for martial artists, enabling one to continue life-long study in the arts while avoiding unnecessary injury. This is a no-nonsense book, easy to read with many inspiring stories as well.
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