Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology

Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. This book shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.

"Energy Tapping offers an instant way out of negative emotions and into the positive. You'll love it."
--Mark Victor Hansen, co-creator of the New York Times best-selling series Chicken Soup for the Soul