Health Books and Videos: Back Pain: Back in Shape: A Back Owner's Manual

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Back in Shape: A Back Owner's Manual
enlarge	Author: Stephen Hochschuler Creator: Cory Everson Publisher: Houghton Mifflin Category: Book List Price: ~~$16.00~~ Buy Used: $0.01 You Save: $15.99 (100%) New (12) Used (45) Collectible (1) from $0.01 Avg. Customer Rating: 7 reviews Sales Rank: 461144 Media: Paperback Number Of Items: 1 Pages: 2 Shipping Weight (lbs): 0.8 Dimensions (in): 8.9 x 7.8 x 0.6 ISBN: 0395562732 Dewey Decimal Number: 617.56406 EAN: 9780395562734 ASIN: 0395562732 Publication Date: January 4, 1991 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: With pride from Motor City. All books guaranteed. Best Service, best prices.

Editorial Reviews: Product Description The cofounder of the Texas Back Institute's successful sports medicine approach to back pain stresses prevention, fitness, and rehabilitation through exercise to keep our backs happy at work and at play.

Customer Reviews: Read 2 more reviews... very helpful January 19, 2008 This book is full of good information to help people take care of their backs. It gives the basic information about your back before explaining how to care for it and when to go see a real doctor. The information is consistent with the information given to me in "back school" by the physical therapists training us to take care of our backs. I have given and loaned the book to several friends. In every case, it seems to have helped. It is a good guide to improving the health of your back and finding the proper care when needed. It saved my back and many others' December 6, 2006 1 out of 1 found this review helpful We bought the book when my wife had back problems 12 years ago on her doctor's recommendation. We have been doing the exercises prescribed in the books ever since. Many times we have loaned the book to friends who had back problems and the exercises have always been able to help. Excellent book!!! Exceptional July 29, 2003 1 out of 2 found this review helpful This is an exceptional tool for back pain sufferers. Very well written in plain english with a great workout and streches in an easily explained format...well worth the investment. FANTASTIC BOOK!!! August 8, 2002 0 out of 2 found this review helpful Anyone suffering with back pain will find this book incredibly helpful. FANTASTIC BOOK!!! August 8, 2002 3 out of 4 found this review helpful Anyone suffering with back pain will find this book incredibly helpful.