Publication Date:November 28, 2000 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:Traditional Patricia Bragg signature stamp on title page, and minor page wrinkling, otherwise New. 12721a BT
Editorial Reviews:
Product Description Enjoy a pain-free back with preventive spine motion exercises and proper nutrition.
Customer Reviews:
simplest, safest, the bestMarch 5, 2005 Mme christine Jammes Tremblay(Paris) 2 out of 2 found this review helpful
i have a very sensitive back! Unable to practice Chi Gong for the elderly, it paralize my back! But this program is so easy and simple and effective. In less than 5 minutes a day, you "clean" your back, all over, from all tensions and aches! I rediscovered for myself, with the help of these exercises, a new back and droped by the same way, about 20 years of life!