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Body for Life Success Journal

Body for Life Success Journal

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Author: Bill Phillips
Publisher: Collins Living
Category: Book

List Price: $25.95
Buy Used: $6.43
You Save: $19.52 (75%)



New (27) Used (21) Collectible (1) from $6.43

Rating: 4.0 out of 5 stars 71 reviews
Sales Rank: 4140

Media: Spiral-bound
Pages: 312
Number Of Items: 1
Shipping Weight (lbs): 2.1
Dimensions (in): 9.5 x 8.2 x 1

ISBN: 0060515597
Dewey Decimal Number: 613.7
EAN: 9780060515591
ASIN: 0060515597

Publication Date: November 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Buy from the best: 4,000,000 items shipped to delighted customers. We have 1,000,000 unique items ready to ship today!

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Also Available In:

  • Spiral-bound - Body for Life Success Journal
  • Hardcover - Body for Life Success Journal

Accessories:

  • Tanita BC533 Glass Innerscan Body Composition Monitor

Similar Items:

  • Body for Life: 12 Weeks to Mental and Physical Strength
  • Eating For Life
  • Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
  • Champions Body-for-LIFE
  • Body for Life for Women

Editorial Reviews:

Product Description

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal.With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference -- they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body-for-Life success story is within reach for everyone.

More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12-week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset.




Customer Reviews:   Read 66 more reviews...

1 out of 5 stars No Happy   January 6, 2009
Linda Ann Smith (Carriere, Ms USA)
The book (Journal) was listed as good, like new, no marks and It already had the first 5 days filled out in ink, disappointed


4 out of 5 stars Good way to follow the BFL plan   September 30, 2008
Elwood (East Bethel, MN USA)
I suppose you could download the workout plans and some of the other stuff contained in this journal for free but for me it is worth the cash to have it all laid out for you. It definitely helped me follow the BFL plan.


5 out of 5 stars Essential to the Body for Life Program   August 1, 2008
Rachel E. Davis (St. Louis, MO)
This journal goes with me everywhere! The daily success stories are helpful and inspiring. Having this tool handy to record meals, workouts, and personal thoughts is essential to making this Program easy and trackable.


4 out of 5 stars Body for Life Success Journal   June 25, 2008
S. Schultze
It has all of the data required to keep a journal in one book. A lot of positive motivation is also inserted.


4 out of 5 stars Great Log Journal   May 25, 2008
J. Messmer (seattle)
I love this journal, it has been very helpful in keeping with the BFL program. The only thing I wish would have been in the journal was a map of all the muscle groups for reference. But the BFL book has it and I use that when needed.

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