Remember your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some stayed young and exuberant, whereas others looked as if they had aged ten years more than everyone else. Did you know that:
Financial stress can make your RealAge two to thirty-two years older?
A tablet of aspirin a day can make your RealAge 1.9 years younger?
Flossing daily and seeing a dentist and dental hygienist every six months can make your RealAge 6.4 years younger?
RealAge offers a revolutionary program that calculates the aging effect of different health behaviors ranging from diet and medication to stress control and chronic smoking, and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory, and it's easier than you think. The RealAge program is based on cutting-edge scientific research. Dr. Michael F. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and the prevention of aging.
Customer Reviews:
realagecd are you as young as you can beApril 3, 2007 trinka(Sunnyvale, California United States) 0 out of 5 found this review helpful
The CD and Books are already in the trash. Michael F. Roizen got my money this time but never again. Does he really think people can not think for themselfs. Book is really boring.
EASY WAY TO BETTER HEALTH.....November 5, 2006 Judith A. Daggett(SYRACUSE NY) 1 out of 6 found this review helpful
YOU CAN LISTEN TO CD AND DO MULTI TASKING. WHAT AN EXCELLENT IDEA
RealAge CDNovember 5, 2006 T. B. Elmendorf(Villa Park, California United States) 4 out of 6 found this review helpful
The information is interesting but the Doctor's monotone voice makes it difficult to remain with the CD for very long. Reading the book was better.
