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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes |  | Author: M.D. Dean Ornish Publisher: Harper Perennial Category: Book
List Price: $15.99 Buy Used: $1.29 as of 3/20/2010 17:36 CDT details You Save: $14.70 (92%)
New (27) Used (139) Collectible (1) from $1.29
Seller: hpy-joyous-n-free_books Rating: 31 reviews Sales Rank: 5613
Media: Paperback Edition: 1 Pages: 368 Number Of Items: 1 Shipping Weight (lbs): 0.9 Dimensions (in): 9.1 x 6.1 x 1
ISBN: 0060928115 Dewey Decimal Number: 641.5636 EAN: 9780060928117 ASIN: 0060928115
Publication Date: January 15, 1997 Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9780060928117 | | • | Condition: NEW | | • | Notes: Brand New from Publisher. No Remainder Mark. |
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Product Description Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
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| Customer Reviews:
Showing reviews 1-5 of 31
yum yum February 12, 2010 Paul Ehrmann a little overwhelming in sheer number of recipes, but good stuff and if it is as healthy to eat this way as argued, I'm in!
Tasty variety of easy recipes November 22, 2009 Doctor S (Chicago, IL USA) Great variety of recipes. Easy and relatively quick to prepare. Common ingredients. I lost 40 lbs with Dean Ornish! I love it.
healthy cooking October 15, 2009 douglas young 1 out of 1 found this review helpful
My wife, a very good cook of old and unhealthy "southern" dishes, received a diagnosis of heart disease in 1998, and we radocally changed our diet (togther). The recipes often are radically different from what we ate previously, yet we changed. The tastes of some of these healthy recipes are different (and much more 'heart healthy') and delicious with 'new' tastes. Being 'different' is not BAD!
Healthy Eating April 15, 2009 Gail S. (Greeneville, TN) 1 out of 1 found this review helpful
I've made a number of recipes out of this book and have been very pleased with them. The recipes are not difficult and the ingredients are healthy & wholesome. The portion sizes are very-very generous and filling and keep you quite satisfied until your next meal. I've found that I don't need my usual in-between meal snacks anymore. This cookbook contains only vegetarian recipes but I like to add a portion size of salmon or skinless chicken breast to my evening meal for the extra protein.
Excelent condition and time. October 11, 2008 Emma C. Fernandez (Dominican Republic) 0 out of 5 found this review helpful
The items I buy were in very good condition and the service was excelent. I highly recomended it.
Emma de Fernandez
Showing reviews 1-5 of 31
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