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The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight |  | Author: Michelle Schoffro Cook
Publisher: Harper Paperbacks
Category: Book
List Price: $14.99
Buy New: $6.64
as of 11/21/2009 03:40 CST details
You Save: $8.35 (56%)
New (35) Used (15) from $6.50
Seller: my-bookmarket
Rating:  11 reviews
Sales Rank: 13062
Media: Paperback
Edition: 1
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.8 x 5.3 x 0.6
ISBN: 0061336432
Dewey Decimal Number: 616.3992
EAN: 9780061336430
ASIN: 0061336432
Publication Date: January 1, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy. The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.
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Showing reviews 1-5 of 11
 pH information August 28, 2009
victoriasaur
1 out of 1 found this review helpful
I went to a chiropractor who did a thorough exam. he said I was "toxic" and acidic. when I came home I went on amazon and typed in pH, and Dr. Cooks book came up. so, I bought it. let me tell you, this woman knows her stuff! within a few days I was able to balance my pH by changing a few simple things in my diet. I am never hungry and am losing weight!! WOW, am I glad I got this info. I just ordered her other book, "The 4-week detox".
Why doesn't the rest of America know this stuff?
Changed my thinking! August 5, 2009
H. Blagg
2 out of 2 found this review helpful
First book review - I just happened to come across this book while doing some research on body acidity and diet (I had a weird week, wasn't feeling well and I got a fever blister) I got the book the same day and started doing the suggestions on balancing my PH that night and the full-blown diet changes the next day. It's been three weeks and I feel great and I never thought it would be possible for me to make this kind of diet change commitment but I don't feel deprived, I have more energy and I'm sleeping better. Granted the first part of the book was a little heavy and I actually didn't read all of the information because I wanted to understand more of the PH Balance stuff. But I understand some people wil find the info helpful. I am already pretty healthy but I think this book just took me to the next level of staying healthy and feeling great. Thanks Dr. Michelle Schoffro Cook!
Very Informative April 30, 2009
Blessed Bee (Canton, OH United States)
2 out of 2 found this review helpful
This is an excellent book on many common sense holistic levels. The author did an excellent research job and wrote in a manner in which most can understand. I haven't tried any of the interesting recipes she shares at the end of the book although I'm looking forward to trying them. The author promotes a vegan diet yet most carnivores can still get a lot out of this book to help live a healthier life.
 The Ultimate PH Solution January 30, 2009
Frances C. Webb (Murfreesboro, TN)
7 out of 7 found this review helpful
Easy to read and when you are reading it everything just makes sense. I have started to change the way I eat & I now drink anywhere from 2-4 liters of lemon water a day and I have tons more energy. I have also lost 11 lbs in 3 weeks and I have been somewhat lazy so have only worked out 1 of those weeks.
Great Book! January 7, 2009
my 2 cents (San Clemente, CA United States)
5 out of 5 found this review helpful
This is a fast and easy read! Very helpful! My pH was 5.5 when I started and I've remained a healthy 7.0 since following her guidance! Bravo!
Showing reviews 1-5 of 11
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