Healing Effects of Herbal Tea

Over thousands of years, the world's most popular drink next to water has soothed and healed many. This text introduces readers to the beauty and healing potential of herbal teas. It explains how antioxidants in tea can help fight disease and promote longevity and explores: the reasons why loose leaf tea is more beneficial to health than a teabag; how herbal teas can cure common ailments from allergies and stress, to circulatory and respiratory problems; and how best to choose, store and brew quality herbal teas.