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Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer |  | Author: Jillian Michaels
Publisher: Potter Style
Category: Book
List Price: $14.95
Buy New: $8.16
as of 11/21/2009 01:11 CST details
You Save: $6.79 (45%)
New (21) Used (9) from $7.25
Seller: treebeardbooks
Rating:  22 reviews
Sales Rank: 5118
Media: Cards
Edition: 1 Crds
Pages: 50
Number Of Items: 50
Shipping Weight (lbs): 0.7
Dimensions (in): 6.1 x 4.6 x 1.1
ISBN: 0307450511
Dewey Decimal Number: 613
EAN: 9780307450517
ASIN: 0307450511
Publication Date: April 7, 2009
Availability: Usually ships in 1-2 business days
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Product Description
What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
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| Customer Reviews:
Showing reviews 1-5 of 22
 Love it! November 5, 2009
lbshpr (Long Beach, CA)
I have the book but these workout cards are so easy to use and take to the gym. I sometimes struggle with what workouts to do at the gym, so this makes it easy by giving me daily exercise circuits. Highly recommend!
 These are Great, but wish they offered more than circuit training routines September 29, 2009
S. Hardy (Atlanta, GA)
I really enjoy the circuit training cards, but you're kind of on your own for constructing your own workout if you just want to work out a certain body part. It doesn't recommend which workouts to pair with which, which was one of the things I was hoping for.
Awesome! September 27, 2009
H. Delmas (Houston, TX)
1 out of 1 found this review helpful
I am so happy she put together something like this. Who needs to pay for a trainer now?! Each of the 9 Workout cards are amazing...they're like taking one of her videos into the gym with you. I also like how each one focuses on a different set of muscles than the next card, so you can do them in order and are sure not to over-train one set of muscles. She's a genius.
It is TOUGH, especially if you make it tough. Really do the workout, put your effort out there and it'll pay off. It feels amazing. I highly recommend this product (and ALL of Jillian's products). This is so worth the very small price. You'll love it.
Finally...a trainer that listens.... September 18, 2009
S. O'Bryant (Chicago, IL USA)
1 out of 1 found this review helpful
I've never had a personal trainer that I haven't fired. That being said, when I saw this a borders, I was super excited. I love the size and the very easy to understand instructions. I love being able to put together my own workout, or use one of hers. This is perfect for travel or for just getting fit on a budget.
 good workouts August 3, 2009
Walter C. (Houston, TX USA)
3 out of 5 found this review helpful
This is a good tool for workouts at home, not very practical for the gym since you can't take the box with you to the gym, it has several cards with circuit training routines but you still need to see the exercise cards to see what she calls some of her exercises, instead of using standard exercise names, she uses her own names and that's what makes it a bit confusing at first. Once you know what she means then the circuit cards can be carried by themselves.
Showing reviews 1-5 of 22
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