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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |  | Author: Joel Fuhrman
Creator: Mehmet Oz
Publisher: Little, Brown and Company
Category: Book
List Price: $14.99
Buy New: $7.65
as of 11/7/2009 22:54 CST details
You Save: $7.34 (49%)
New (41) Used (23) Collectible (3) from $7.40
Seller: agatebooks
Rating:  309 reviews
Sales Rank: 173
Media: Paperback
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.1 x 5.5 x 1
ISBN: 0316735507
Dewey Decimal Number: 641.5635
EAN: 9780316735506
ASIN: 0316735507
Publication Date: January 4, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.
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| Customer Reviews:
Showing reviews 1-5 of 309
 Eat To Live November 4, 2009
Donald Zaron
A very good book for weight loss. Very down to earth and common sence. Best if all, it works and works very well. Well worth the money.
I lost 14 pounds because of this book October 21, 2009
Bette Stern (New York)
2 out of 2 found this review helpful
Great food book. I haven't read one that helped me this much in many years. The author really helps you to rethink your eating. I lost fourteen pounds and am still in this mindset. Hopefully, it will last. I only need another five to go!! Good read; I highly recommend it.
Eat To Live October 4, 2009
Steven H. Campbell (Chapel HIll, NC)
2 out of 2 found this review helpful
This book is a real godsend. My wife immediately read it and outlined the 6 week detox diet. We began the regimen and in two weeks she has lost 18 pounds, I have lost a couple of inches off my waist and a friend had her sugar levels drop from 145 to 81! Her doctor was flabergasted! They were preparing to put her on insulin and in two weeks they found they did not need to do so. Dr. Fuhrman (who personally consults with thousands of patients) has isolated the problems with the processed foods of the American diet and relates the importance of eliminating the source of our poor health and revitalizing our bodies with real and raw foods that supply the enzymes and micronutrients that are essential for long-term health and wellness. In addition to the detox diet which has cured diabetes (type-2) for many people, he explains how to follow a life-long wholesome diet that will bring lasting health. He also includes many personal recipes that can be incorporated into this new lifestyle. This is the new "Health Care Plan for America" that can set you free from chronic disease!
THe best way to eat if you want to live September 28, 2009
T. reasoner
2 out of 2 found this review helpful
Great book-I have been following Dr. F's program for a year now and lost 80 pounds. I bought this again because I keep giving it out and never getting it back. Great program if you are serious about wanting to live healthily and be rid of pounds that chain you down. Great service: fast and inexpensive. I could have a closet of this book and never have enough to lend out! If you have almost lost hope- read Eat to Live- it will change your life and set you free from the bondage of unwanted weight and unhealthy living.
After 9 months on the program.... September 28, 2009
Tony M. Nathanson
1 out of 1 found this review helpful
I started "Eat to Live" because I desperately needed some guidance. I was diagnosed with type 2 diabetes in 12-08. My first doctor prescribed drugs that made me very ill & he didn't seem concerned about it at all. My blood sugar at diagnosis was 491 & my A1c was 8.9%. (normal blood sugar is 80-140). Almost immediately, my blood sugar became normal & after 3 months on the program, my A1c was 6.0% which is a non-diabetic range. I've also lost 30 lbs which is very important for diabetics. I've been following the program 85%. My blood pressure also became normal. The best part: NO DRUGS FOR ANYTHING!!
Showing reviews 1-5 of 309
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