Feeling Good: The New Mood Therapy
- List Price:
$7.99
- Buy New: $4.41
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as of 2/9/2012 23:37 CST details
- You Save: $3.58 (45%)
- Seller:Dougheidibooks
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Mass Market Paperback
- Number Of Items:1
- Edition:Reprint
- Pages:736
- Shipping Weight (lbs):0.7
- Dimensions (in):6.8 x 4.2 x 1.2
- Publication Date:October 1, 1999
- ISBN:0380810336
- EAN:9780380810338
Availability:Usually ships in 1-2 business days
Features:
- ISBN13: 9780380810338
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Editorial Reviews:
Synopsis
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
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