|
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight |  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
Category: Book
List Price: $24.95
Buy Used: $2.45
as of 3/20/2010 15:11 CDT details
You Save: $22.50 (90%)
New (91) Used (393) Collectible (10) from $2.45
Seller: your_online_bookstore
Rating:  544 reviews
Sales Rank: 246
Media: Hardcover
Edition: 1
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 9 x 6 x 1.5
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
Tell A Friend
| |
| Features:
| • | ISBN13: 9780399142550 | | • | Condition: NEW | | • | Notes: Brand New from Publisher. No Remainder Mark. |
|
| Also Available In:
|
| Accessories:
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
Outline If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood
Amazon.com Review
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
|
| Customer Reviews:
Showing reviews 1-5 of 544
 A very good book, all told March 18, 2010
M. Alphonse (DE, USA)
1 out of 1 found this review helpful
This is a very good book. It is truly amazing to know that your blood type significantly determines the types of food you can and should eat.
I would have given this book 5 stars, but I noticed some conflicting information in the list of foods per blood type and the associated menus. More focus should have been paid to these sections to eliminate the occasional conflicts.
In depth and very interesting March 18, 2010
Neda (Australia)
You need to know your blood type before getting started. The book starts with the history of the four blood types O, A, B and AB (being the rarest) and how the human evolution (our adaptation) encouraged a change in the different blood types.
It will give you a detailed list of each food group and categorises each food (Eg, type of cheese you can eat) into "highly beneficiary, " Neutral" and "to avoid." You'll be surprised of the huge variety of foods out there that can impact your health.
I didn't take the menu very seriously at first however over time had to agree that certain "To avoid" foods were making me more tired/bloated ET, while the highly beneficiary foods helped me slim down faster and my overall mood would lift.
Who would have thought some people could get away with a double beef burger while others are better off being vegetarian!
Enjoy :)
 fabulous book........ March 4, 2010
bjcanady
1 out of 1 found this review helpful
Lots of wonderful info and very easy to read and understand.
Read it with an open mind and i think everyone can profit from it.
simple way to become more healthy March 2, 2010
E. Hamilton (Miami Beach, FL USA)
1 out of 1 found this review helpful
This book was amazingly accurate for me. it explained a lot evolutionarily. Of course, every person has to individualize their own diet for more factors than just their blood type, that is a given, but I learned a lot about my own body and how it works, and that can really help me make better eating decisions. i'm really thankful that i read this.
Best used book I ever bought!! March 1, 2010
Candace (KS, USA)
This is the best used book I have ever bought!! It arrived in the mail sooner than I had expected via the USPS. The spine of the book made that cracking noise, you know that noise that new books make the fist time you open them? I was elated. The book was in the condition that the seller had described. I would purchase from this seller again.
Showing reviews 1-5 of 544
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. . | |
