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The Little Butt & Thighs Workout Book (Little Book) |  | Author: Erika Dillman
Publisher: Grand Central Publishing
Category: Book
List Price: $16.99
Buy New: $11.58
as of 11/21/2009 01:12 CST details
You Save: $5.41 (32%)
New (17) Used (14) from $5.00
Seller: thebookgrove
Rating:  4 reviews
Sales Rank: 355458
Media: Paperback
Edition: illustrated edition
Pages: 192
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 6 x 6 x 0.4
ISBN: 0446679984
Dewey Decimal Number: 613.71888
EAN: 9780446679985
ASIN: 0446679984
Publication Date: March 1, 2005
Availability: Usually ships in 1-2 business days
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Product Description
DESCRIPTION: With the newest "little book" in the series with big benefits, it's easier than ever to get thinner thighs and a tighter tush! Every year, people spend millions of dollars on fitness gad-gets that promise a better lower body, but with no results. Now, for fitness en- thusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriÈre as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.
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| Customer Reviews:
Targets the hard spots! July 17, 2007
Scrapper (Lancaster, PA USA)
2 out of 2 found this review helpful
Just received this book a couple of days ago. I just finished reading it today. It is an easy read. It has a lot of information packed into it. Very informative; well written. She has four different workouts; progressively going from easier than harder to harder. I really don't classify any of them as easy. These exercises really target the hard spots. She included diagrams for the exercises. If anyone is looking to shape their thighs or [...], this book is highly recommended by me. I love it so much that I'm recommending it to my friend!
 Big Stuff From a 'Little' Book April 9, 2006
Joey Atlas (Ponte Vedra Beach, Florida, USA)
5 out of 5 found this review helpful
As a Pro Trainer, I'm a strong advocate of simple fitness programs - this helps people 'stick with it'.
No gym memberships or expensive machines needed here - just a little consistency & commitment.
If you are just starting out or need something for a tight schedule - check this one out.
Joey Atlas - The Wizard of Fitness
www.ButtHipAndThighMakeover.com
www.AbsOfStoneCoreOfSteel.com
I love this book! February 24, 2006
J. Fraley (California)
6 out of 6 found this review helpful
This is the first fitness book that I have ever bought, and I am so happy that I did. The exercises are so simple, easy, and best of all... THEY WORK!!!!! This book not only has great exercises, it has so much great information about the exercises and the muscles they are meant for!
Fun and Informative April 28, 2005
avengelist (Seattle)
8 out of 11 found this review helpful
This little books is full of great information! The exercizes are easy to understand and the section on nutrition and weight loss was fantastic.
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