Active Wellness: A Personalized 10 Step Program for Healthy Body, Mind & Spirit

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Authors:Gayle Reichler Nancy Burke
Publisher:Time-Life Books

List Price: ~~$24.95~~
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Seller:ferylber
Languages:English (Unknown), English (Original Language), English (Published)
Media:Hardcover
Number Of Items:1
Pages:256
Shipping Weight (lbs):1
Dimensions (in):9 x 6.1 x 0.8
Publication Date:January 1, 1998

ISBN:0737000066
UPC:034406200061
EAN:9780737000061

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Unknown Binding - Active wellness : a personalized 10 step program for healthy body, mind & spirit
Paperback - Active Wellness
Hardcover - Active Wellness: A Personalized 10 Step Program for a Healthy Body, Mind and Spirit

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Synopsis

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.

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