World Class Legs
- Buy New: $97.18
-
as of 2/10/2012 22:06 CST details
- Seller:any_book
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Hardcover
- Edition:First Printing
- Pages:192
- Shipping Weight (lbs):0.7
- Dimensions (in):9.1 x 7.2 x 0.5
- Publication Date:May 26, 1994
- ISBN:0747517274
- EAN:9780747517276
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
This is a six-week exercise programme that is designed to shape and strengthen the lower body. The exercises require no special equipment and are based on an exercise programme for ballerinas. The exercises are non-aerobic and highly concentrated.
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