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Hormonal Timing By BuffMother: Female Fitness Evolved
enlarge	Author: Michelle Berger Creator: Executive Imaging Publisher: Generational Health Publications Category: Book Buy New: $29.95 as of 3/14/2010 13:19 CDT details New (2) Used (2) from $29.95 Seller: buffmother Rating: 22 reviews Sales Rank: 442730 Format: Color Media: Paperback Edition: First Pages: 128 Shipping Weight (lbs): 1 Dimensions (in): 9.5 x 6.5 x 0.3 ISBN: 0980036305 EAN: 9780980036305 ASIN: 0980036305 Publication Date: 2008 Availability: Usually ships in 1-2 business days Tell A Friend


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Editorial Reviews: Product Description This book will show you exactly what I did to transform my body from a stretched out, flabby, stressed out mother of 4, into an energized, confident, bikini model. There is a secret strategy that very few women know about and it's called HORMONAL TIMING. I've been teaching the Hormonal Timing Lifestyle to private clients for over 2 years at a cost of $1200. I wrote this book so that every woman could have access to this powerful information without spending a fortune. I believe that Hormonal Timing is the next generation of womens diet, exercise and supplementation. Every woman needs to learn about it! The techniques in this book are worth more than 10 times the cover price. If you don't agree after reading the book and applying the principles, I'll gladly refund your money. About the Book: ~Packed with over 170 full color pictures and illustrations. ~Testimonials from women, including 2 Medical Doctors, who've experienced success on Hormonal Timing. ~10 foundations critical for radical physical transformation. ~10 success tools; each success tool is a simple exercise designed to help you implement each foundational principle into your life. ~This book takes an in depth look at the psychology of fitness success. It will teach you how to overcome the mental barriers which often sabotage success. ~If you're looking for inspiration, motivation and/or revolutionary information, Hormonal Timing has it all, plus much more! ~Your hormones can make you FAT and they can also make you FIT. Hormonal Timing by BuffMother! will spell it all out for you. There are no limits with Hormonal Timing. The proof is in the pictures and testimonies.

Customer Reviews: Showing reviews 1-5 of 22 1 2 3 4 5 Next » Motivating August 19, 2009 DSULLO This is a great book. Michelle walks you though the steps of HT and everything is very clear. The pictures are very motivating. A quick read and great resource with charts and pictures of exercises. LIKE NOTHING ELSE OUT THERE July 18, 2009 Gina M. Tavano (Worcester) Michelle is right on the money with her philosophy!! The HT book is easy to read & filled with all the information you need to transform yourself hormonal timing, something to think about.. March 12, 2009 L. Mutasa (London, England) 1 out of 1 found this review helpful I found this book a great read, short enough to get to the point and be finished with in one day and with tools to help guide you through your own hormonal timing. My only issue was the spelling mistakes that i'd found, it slightly took away from the overall sense and feeling of the book, but my eye for that detail is no reason to put you off getting this if you're serious about finding out what could be holding you back in your fitness goals. I was a bit disappointed that the book wasn't longer because I was really "into it" finding myself identifying with it. If you want that eureka light bulb moment ..... read this book ladies! :) Finally - something that makes sense! September 19, 2008 Kim C. Putiyon 1 out of 1 found this review helpful It's about time that there's a book that looks at the uniqueness of women's bodies and works with them. The book is an easy read and makes so much sense. I was able to implement everything Michelle suggested and was so delighted to find immediate success. If you are looking for a way to lose weight, gain muscle and become a BuffMother, this is the book for you! Just what women need! September 19, 2008 D. Divino (Colorado) 1 out of 1 found this review helpful Michelle Berger hit the nail on the head with this one. Her philosophy for women's fitness is unlike anything else I've experienced. I've read a million books on building the woman's body, but this actually WORKED! I've had 3 children, including twins. My body couldn't get any worse so I applied Michelle's plan. Within 6 weeks of applying her prescription I had made a VERY noticeable change in my body AND in my mind. I am continuing down this road and see VERY good things for my future in fitness! Showing reviews 1-5 of 22 1 2 3 4 5 Next »

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