Product Description This regimen of exercises for two perennial problem areas of the body includes exercises intended to strengthen key muscles, as well as others intended to "re-educate" the senses of smell, taste, hearing, and sight. Each exercise is described with step-by-step instructions and photographs for guidance. Using a friendly workbook style, the authors include goal boxes and a list of equipment needed.
Customer Reviews: Migraine ReliefFebruary 6, 2009 Kimberly Burnham(West Hartford, CT, USA) This is a great book for people with headaches, migraines, balance issues, ringing in the ears, vision, hearing and other sensory challenges affected by head and neck dysfunctions.
I had 3-4 severe migraines a year for 10 years until I started doing Integrative Manual Therapy (IMT) and these exercise programs. I have only had one migraine in the last 8 years. - Kimberly Burnham, West Hartford, CT
ex 2December 17, 2008 Sharon A. Merrill book came in timely manner has lots of simple exercises that are supposed to help I haven't tried them for a period of time but I plan to in the future
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