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BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss |  | Authors: The Editors of Prevention Health Books for Women, THE EDITORS OF PREVENTION HEALTH BOOKS FOR WOMEN
Creator: Michele Stanten
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy Used: $0.41
as of 11/21/2009 10:06 CST details
You Save: $19.54 (98%)
New (15) Used (65) from $0.41
Seller: bookhaven1
Rating:  7 reviews
Sales Rank: 778263
Media: Paperback
Edition: 1st
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 2
Dimensions (in): 10.9 x 8.4 x 1
ISBN: 1579540376
Dewey Decimal Number: 613.7045
EAN: 9781579540371
ASIN: 1579540376
Publication Date: January 1, 2000
Availability: Usually ships in 1-2 business days
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Product Description
For real women! No more fad diets, frantic gym visits, and fastidious calorie counting.
Here is the book that will show you how to lose weight and shape up and tone your trouble spots regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines.
Invite simple strategies, small changes, and a firmer, fitter body into your future.
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| Customer Reviews:
Showing reviews 1-5 of 7
 disappointed November 1, 2009
M. Farhangi (Houston, TX United States)
The product information stated there was a website to follow the program and get help. However, the website is not available anymore. I joined Weight Watchers online instead.
 READ AND DO February 2, 2009
Anna Hilla (Los Banos, CA)
2 out of 2 found this review helpful
THIS BOOK TELLS ALL. IT IS A GUIDE WITH GREAT PHOTO'S. READ IT AND THEN PRACTICE AND YOU WILL BE HOOKED.
COMPANY DELIVERS QUICKLY.
Very Helpful for the Beginner April 9, 2006
Joey Atlas (Ponte Vedra Beach, Florida, USA)
4 out of 4 found this review helpful
A tad outdated, but still very helpful to the beginner.
Basic & simple - great for getting anyone started without overwhelming the newbie.
As a Pro Trainer, I like the gentle approach for the new fitness enthusiast. This one will help you get started if you are just getting off the couch.
Joey Atlas - The Wizard of Fitness
www.ButtHipAndThighMakeover.com
www.AbsOfStoneCoreOfSteel.com
BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss March 22, 2006
Chip Petey
2 out of 2 found this review helpful
Was helpful in giving me different ways to help the area that is the most difficult to get rid of.
Very informative January 5, 2003
7 out of 9 found this review helpful
Easy program to understand and to follow. Thank you to the ladies who recommended this book on the Prevention site.
Showing reviews 1-5 of 7
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