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8 Minutes in the Morning to Lean Hips and Thin Thighs |  | Author: Jorge Cruise
Publisher: Rodale Books
Category: Book
List Price: $14.95
Buy Used: $0.01
as of 11/21/2009 17:52 CST details
You Save: $14.94 (100%)
New (34) Used (73) from $0.01
Seller: best_bargain_books3
Rating:  9 reviews
Sales Rank: 44916
Media: Paperback
Pages: 254
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 9.2 x 7.6 x 0.5
ISBN: 1579547168
Dewey Decimal Number: 613.712
EAN: 9781579547165
ASIN: 1579547168
Publication Date: January 1, 2004
Availability: Usually ships in 1-2 business days
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Product Description
Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed!
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs.
Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.
Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs!
"When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!"
--Eleanor Talbot (lost 14 inches from her thighs!)
"I've truly changed my lifestyle for the better."
--Cheryl McCowan (shrunk 3 1/2 inches off her thighs!)
"My thighs have always been a trouble zone for me, and now I have the tools to zap them!"
--Bonnie Barrett (lost 4 inches from her thighs!)
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| Customer Reviews:
Showing reviews 1-5 of 9
 jorge cruise lean hips and thighs April 3, 2009
Chanda K. Drake (Arkansas)
I enjoyed the book and even bought two more of his books. The first chapters with his life story is the same in all the books but when it gets to the body parts its different. The book explains alot about working out and eating well.
 PLEASED!!! January 6, 2009
Babytaylor (Oklahoma, USA)
0 out of 1 found this review helpful
I am extremely pleased with the process of Amazon.com. There wasn't any hassle about my purchase and it even arrived alot quicker than expected. The items I ordered were in excellent shape and the prices were amazing! I wholeheartedly recommend this website for online purchasing. Thanks Amazon!
Excellent Book!! July 25, 2006
C. Mitchell
1 out of 1 found this review helpful
This is a wonderful, easy and quick way to tone up your hips and thighs. I can definately see a difference in the 3 weeks that I've been following the program. As a mother of 3, it's hard to find time in my busy schedule for lengthy work-outs. This was the perfect solution. Love the book!!
Good For Several Reasons April 9, 2006
Joey Atlas (Ponte Vedra Beach, Florida, USA)
3 out of 3 found this review helpful
If you are just getting started, time challenged, not interested in the gym scene and don't feel the need to 'have to' use the latest machines, etc. - then this book is a good place to start.
As a Pro Trainer I believe simpler is better for most people, especially those who are just starting out on their fitness journey.
Ladies, for something gentle and gradual - give this one a try.
Joey Atlas - The Wizard of Fitness
www.ButtHipAndThighMakeover.com
www.AbsOfStoneCoreOfSteel.com
Motivator March 24, 2006
Eric O. Odera (www.ericodera.com , NY, New York)
1 out of 1 found this review helpful
This book is fabulous!my travelling clients have found this to be an important resource, especially given that they find themselves in all kinds of different gyms across the country.So its only logical for them to utilize the equipment available.This is where this book has really helped.
I've also used the book to create some really intense circuits.I took it to a different level by arranging the workouts as a continous circuit.A must buy for those who are tired of trying to figure out equipment in the gym
Showing reviews 1-5 of 9
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