Product Description This realistic eating plan guides you to better food choices and a healthier, longer life. What and how you eat affects your health right now, and dictates the quality of your life in the years to come. But you don't have to be a health food nut to reap the benefits of eating the right foods for you and your unique situation. In fact, as the one clear and concise food guidebook you really need, "Food for Life" makes eating right both easy and enjoyable. How? With a fresh, realistic and user-friendly approach to good nutrition and good health... and real recipes that real people (like you) will create and enjoy. Let "Food for Life" be a personal roadmap on your journey to better eating and better living.
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