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The Juice Lady's Guide To Juicing for Health: Unleashing the Healing Power of Whole Fruits and VegetablesRevised Edition |  | Author: Cherie Calbom Publisher: Avery Trade Category: Book
List Price: $15.95 Buy New: $4.81 as of 11/21/2009 00:55 CST details You Save: $11.14 (70%)
New (44) Used (15) from $3.81
Seller: ebooksweb* Rating: 8 reviews Sales Rank: 276711
Media: Paperback Edition: 1 Revised Pages: 416 Number Of Items: 1 Shipping Weight (lbs): 1.1 Dimensions (in): 9 x 6 x 1.3
ISBN: 1583333177 Dewey Decimal Number: 613.26 EAN: 9781583333174 ASIN: 1583333177
Publication Date: October 2, 2008 Availability: Usually ships in 1-2 business days
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Amazon.com Review Having trouble getting your five to nine recommended daily servings of fruits and vegetables? Drink your vegetables, says Cherie Calbom, the Juice Lady, and she offers 75 juice recipes to help you do it. Juicing not only tastes good and gives you nutrition, but it can also benefit your health, says Calbom. She organizes The Juice Lady's Guide to Juicing for Health into 53 medical conditions--such as Alzheimer's, ADD, allergies, influenza, gout, herpes, fibrocystic breasts, diabetes, and depression. For each, she makes recommendations about lifestyle, diet, nutrients, herbs, and juice ingredients, and offers specific juice recipes. The juices are innovative and cleverly named, such as Popeye's Power (with apple, spinach, parsley, carrots, celery, and beet), Ginger Hopper (apple, carrots, gingerroot), Sweet Calcium Cocktail (pineapple, kale), Jack & the Bean (tomato, lettuce, string beans, Brussels sprouts, lemon), and Weight-Loss Buddy (Jerusalem artichoke, carrots, beet). Two caveats: (1) Realize that you also need the fiber in fruits and veggies, not just the vitamins and minerals from the juice, so don't juice exclusively. (2) Juices are part of healthy nutrition, but they don't cure disease. (She doesn't claim this, but it's easy to jump to that conclusion from the way the book is organized.) Enjoy the juices and use them to support your health, but don't expect that juicing will cause a change in a medical condition. --Joan Price
Product Description A practical A-to-Z guide to the prevention and treatment of the most common health disorders.
Written by nutritionist and juicing expert Cherie Calbom, The Juice Ladys Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease.
This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Ladys Guide to Juicing for Health gives you a total approach to healthnow, and for the rest of your life.
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| Customer Reviews:
Showing reviews 1-5 of 8
Informative October 21, 2009 N. Dominguez (Chicago, IL) I'm new to juicing so this was the perfect book to start with. It gives you enough information on the benefits of juicing without getting too technical. She rates equipment type from, not so good to best (no manufacturer names) to help you choose the right equipment. Recipes are tasty, using items most of us already have in the fridge and readily available in any grocery store.
Great book for first time juicers.
Not what I expected. July 16, 2009 C. Courreges Although the book was not what I expected , it was as advertised. Great price, good service.
great book June 3, 2009 Ruth (Gordonsville,Virginia United States) 1 out of 1 found this review helpful
We really love this book. My husband has lots of health problems and he was told to use plenty of vegetable juices. We did not have any experience with this and this book gave us all the info we needed to get started. Would recommend to anyone who wants to make their own juices.
More Than a Bit Juicy!! May 30, 2009 Janna G. Bradley (Louisville, KY) We have tried several of the juice drinks and they are delicious, but also very hydrating and filling. Because we're an on-the-go couple, the juice drinks are perfect to be sure we get our veggies and vitamins!
Healing Fruit and Vegetable Juices for Specific Disorders April 27, 2009 Rebecca Johnson (Washington State) "The Juice Lady's Guide to Juicing for Health" is designed for anyone suffering from a specific disorder. This book is perfect for anyone suffering from Alzheimer's, allergies, anxiety, cancer, colds, depression, eczema, fibromyalgia, high blood pressure, indigestion, insomnia, migraines, arthritis, stress or ulcers and many more...
Each chapter begins with a brief introduction to the disease or disorder discussed. Diet, Herb, Juice and Nutrient recommendations are then given. For instance in the chapter on Alzheimer's disease it is recommended that you do a live cleanse. The Juice recommendations include:
Tomato Florentine - tomatoes, spinach, basil and lemon
Popeye's Power - apple, spinach, parsley, carrots, celery and beet
Wheatgrass Light - apple, wheatgrass, mint and lemon
Memory Mender - tomato, lettuce, cauliflower and lemon
Sweet Dreams Nightcap - lettuce, parsley, carrots and celery
Antiaging Cocktail
Most of the recipes are repeated throughout the book under each disorder. I didn't count them but it seems like there are only 20-30 recipes in this book. Still some are worth trying and the Antiaging Cocktail was delicious. It is made with grapes, raspberries, lemon and ginger. The only issue I had with the recipe was the quantity of juice it produces. It was only about ½ a cup of juice. None of the recipes have any information on how many servings each will produce. From what I can tell most of the recipes produce one serving.
At the end of the book there is information on juice fasting and cleansing. However, the information on fasting is especially brief. If you want to go on a juice fast I'd recommend you buy Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health.
~The Rebecca Review
Showing reviews 1-5 of 8
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