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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less |  | Author: Dr. Arthur Agatston MD
Publisher: Rodale Books
Category: Book
List Price: $27.99
Buy Used: $7.30
as of 11/7/2009 22:08 CST details
You Save: $20.69 (74%)
New (73) Used (66) Collectible (6) from $7.30
Seller: beachbunnybooks
Rating:  171 reviews
Sales Rank: 1647
Media: Hardcover
Pages: 338
Number Of Items: 1
Shipping Weight (lbs): 2
Dimensions (in): 9.2 x 7.5 x 1.1
ISBN: 1594862923
Dewey Decimal Number: 641.5635
EAN: 9781594862922
ASIN: 1594862923
Publication Date: October 7, 2005
Availability: Usually ships in 1-2 business days
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Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now:
Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthons The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. Black Bean & Goat Cheese Tostada
Click here to download this recipe as a .pdf | Tempeh Dagwood Sandwich
Click here to download this recipe as a .pdf | Turkey Parmesan
Click here to download this recipe as a .pdf | More South Beach Titles:
The South Beach Diet
(Now in paperback)
 | The South Beach Diet Cookbook
 | The South Beach Diet Good Fats/Good Carbs Guide (Revised)
 |
Product Description
The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to stock your pantry, and most importantly, how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so youre in control of what youre eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
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| Customer Reviews:
Showing reviews 1-5 of 171
 Easy Dieting November 7, 2009
Christine
My husband & I have been on the South Beach diet and I have really liked this companion cookbook. The recipes have been very easy to cook and we've have enjoyed every recipe that we've tried. I can see that once we have reached our weight goal I will be able to continue using recipes from this book for maintenace purposes.
 Just what I ordered! November 1, 2009
Howard K. Davis
Great recipes if you are following this diet, or even if you are not. Book in near perfect condition, I am very happy with purchase. Wife stated "just what I wanted!"
Ideal cookbook for low-carb meals October 22, 2009
Joy D. Langford (Alabama)
I had read the reviews on this cookbook before ordering. They were very complimentary on how easy the recipes were and how tasty. They were right on with their reviews!!!
Does what it says it will do October 2, 2009
Anii (Seattle)
This book does exactly what it says it's going to do. There are plenty of Phase 1 recipes and they actually taste good. Also, all the recipes I've tried take 30 minutes or less as promised. The only exception was the lentils, which took a little longer. This could be avoided by allowing them to soak an hour or so before starting to cook.
It's important to note that I do not like to cook. I had not prepared a meal from scratch in years. I will not stick to SB if I have to spend more than 30 minutes cooking. So this book has been integral to my success.
So far, my favorite recipes are the beef chili, the baked tomatoes, and the lentils and the chicken curry (especially mixed together).
I love this recipe book and I will continue to use it long after I have completed the diet.
The South Beach Diet Quick and Easy Cookbook September 22, 2009
C.R
I really like this cookbook. The recipes are really tasty and easy to make. They are also recipes that you can make even if you're not following the South Beach diet. My parents had a look at the book and found a few recipes they thought looked good and tried them out, and they're not following the diet. There is something for everyone in the book, including dessert which with most diets you're not allowed to have but that the South Beach diet encourages you to have. Awesome!
The only problem I found is that some (and this is only a small amount) of the recipes seemed to only have a few ingredients in them, such as the Mexican Soup which made it seem less like a soup and more like tomato broth with chicken floating around in...boring. So the next time I made it I addded a couple of extra things such as black beans and peas (you could add corn instead of peas if on you're on phase 3 which is the maintenance phase). This made it seem more like a soup yet still keeping it in line with the diet.
Showing reviews 1-5 of 171
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