Tai Chi Chuan: A Comprehensive Training Manual
- List Price:
$35.00
- Buy Used: $9.51
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as of 2/10/2012 19:34 CST details
- You Save: $25.49 (73%)
- Seller:BetterWorldBooksUK
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Pages:160
- Shipping Weight (lbs):0.9
- Dimensions (in):15.6 x 9.5 x 1.5
- Publication Date:July 1, 2004
- ISBN:1861266820
- EAN:9781861266828
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
Tai Chi Chuan is a practical study of the complementary, yet opposite, forces of nature through the medium of a martial art. In essence, Tai Chi Chuan is based on the principle of Yin and Yang. This book answers common questions about Tai Chi Chuan; offers advice on what to look for in a teacher and how to train alone; gives detailed explanations of warm-up, stretching exercises, and the Pa Tuan Jin; and gives practical advice on self-defense and self-defense technique.
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