How to Stay Healthy & Fit on the Road
- List Price:
$14.95
- Buy New: $8.99
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as of 2/10/2012 19:08 CST details
- You Save: $5.96 (40%)
- Seller:flaming_anvil_media
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Pages:184
- Shipping Weight (lbs):0.5
- Dimensions (in):8 x 5.1 x 0.5
- Publication Date:November 1, 2006
- ISBN:1880347490
- EAN:9781880347492
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
This book is full of solutions for frequent travelers. Discover ways to: - eat healthy (and even lose weight) in any restaurant - stay in shape on the road with Dr. Jo's Hotel Room Workout - get a good night's sleep anywhere with Dr. Jo's D.R.E.A.M. Formula - stay connected to friends and family - control jet lag, traveler's diarrhea, and motion sickness - pack light and travel-proof your wardrobe - energize with Dr. Jo's Prescription for Keeping Your Energy Up All Day Long
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