John Yee's concept of the "intensity factor" only takes 5 to 10 minutes a day. he addresses two topics that are of great interest as far as losing weight is concern: 1. Losing fat at the right places. 2. Achieving a set of washboard abs as a bonus. This 2 for the price of 1 no frills package is ideal for the person who wants to lose some weight (fat) but does not have the time for an overall workout, does not like to work up a sweat, hates to exercise, is on the verge of giving up because he or she has tried all the latest crash diet programs, the fancy gimmicks, the expensive contraptions, and the weekly supplements. He or she tends to think that a set of rock hard abs is beyond his or her wildest dreams since no one will see it behind layers of fat.
Well, the answer to all those problems is just around the corner. "Slash Your Weight and Trim Your Abs" is the result of years of research. John's breakthrough was initially offered only to his selected group of students in his martial arts class and to private clients. Now it is made available to you at a fraction of the time and cost.
His method goes against the conventional wisdom which states that fat can only be burned by engaging in an overall aerobic activity for half and hour or more. The drawback with such a routine is that the work is not concentrated; it does not target a specific region where the fat mainly collects: around your abs. An overextended workout can be boring, and it contributes to the discarding of gut busting gadgets across the country.
He ensures the reader that he is not offering a crash diet program. So don't worry about losing what your body needs: water, glycogen, antibodies, enzymes, protein... Those components can be quickly depleted in days to give the appearance that fat is being trimmed. But regardless of what the TV infomercials tell you, fat burns slowly. Only fat will be "slashed" when John's concept of the "intensity factor" kicks in.
