Product Description The best juices, soups, and foods for health and healing, with 100 new recipes and special sections on low-carb dieting and pregnancy, aging and illness.
This companion to Michael van Straten's Superfood Pocketbook features more than 100 new recipes, including juice and smoothie concoctions, and special sections on superfoods and juices for pregnancy, health and healing, and low-carb dieting. Superfeast also contains an A-Z of the top foods for staying healthy, a list of ailments, and a section on "nature's pharmacy." Another outstanding guide from a leading practitioner of complementary medicine and author of What's Up Doc?, Stress and How to Avoid It, and the Superfood Pocketbook.
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