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The Sonoma Diet Cookbook |  | Author: Connie Guttersen
Publisher: Meredith Books
Category: Book
Buy New: $112.99
as of 3/22/2010 04:03 CDT details
New (4) Used (5) from $42.99
Seller: forestmoonbooks
Rating:  41 reviews
Sales Rank: 335941
Format: Bargain Price
Media: Hardcover
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.7
Dimensions (in): 9.1 x 7.6 x 0.9
Dewey Decimal Number: 641.5635
ASIN: B001JJBORE
Publication Date: December 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
The flavor-filled lifestyle that's sweeping the country just got easier to follow!With its balanced, sane approach to eating, The Sonoma Diet(tm) is more than an eating plan-it's a healthy lifestyle you can live with. You can lose weight while enjoying a delicious balance of whole grains, protein, healthy fats and fresh produce, and The Sonoma Diet(tm) Cookbook shows you how. More than 150 flavorful recipes, from breakfast to dinner, are designed for Wave 1, 2, or 3, so it's easy to tell when each recipe is appropriate. There's even a pull-out guide, so it's easy to follow the diet even when you're on the go.
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| Customer Reviews:
Showing reviews 1-5 of 41
A gift that was hard to give away... March 1, 2010
J. Wood (Pascagoula, MS)
This cookbook initially caught my eye at Walmart as I searching for a little Christmas present for our neighbor. Well, we had to give it to them after Christmas, because my husband and I were so intrigued by the recipes and wanted to try the holiday menu items. We cooked dinner for his parents, traditional Southerners, who LOVED every bite - right up to the frozen berries we had for dessert! Ever since we had to hand over the present, I've wanted a copy for us to keep this time.
New August 5, 2009
tiger iris lady (Susanville, CA)
New conditon, easy to read recipes, good ratings for the diet program. Lots of things to choose from for great eating.
Healthy Recipes June 24, 2009
K. ZIMMERMAN
1 out of 2 found this review helpful
First let me say that I'm not following the Sonoma Diet per se, I just desire to cook healthy meals for my husband and myself. This book takes the hassle out of coming up with healthy menus, and has everything that I was looking for in a cookbook. The layout is simple and beautiful, the recipes are wonderful, and the recipe ingredients are easy to find in most grocery stores. The main entree recipes have suggestions on what side veggie, starch, or fruit to serve with it, also a wine pairing.
Some of the categories in the book are Breakfast, Soups, Salads, Sandwiches, Beef Entrees, Pork Dinners, Chicken & Turkey, Fish & Seafood, Meatless Meals, Side Dishes, Snacks & Desserts, Holiday Favorites.
Thanks Connie Guttersen for a great cookbook.
 good recipes May 14, 2009
A. Pribanic
1 out of 1 found this review helpful
A great cookbook that really focuses on freshness and the flavor that comes from it.
Will spark your cooking creativity...I'm not on the diet plan, I just wanted a good, healthy cookbook!
I love it! May 13, 2009
t_love (Iowa City, IA)
3 out of 3 found this review helpful
I love this cookbook. I am on the sonoma diet. I use the website for recipes but I prefer a cookbook that I can flip through or carry around the kitchen when I am cooking. The only thing that would have made this book better is if accompanying dishes were recommended. For example, on the website meat recipes are accompanied by vegetable, salad, and/or grain dishes for a complete meal. For wine lovers such as myself there are also recommended wines for dinner meals. Perhaps this is what we pay for when we join the sonoma diet online. Still, if I ever leave the diet (it is designed so you can follow the meal suggestions for life) I will continue to use this cookbook.
Showing reviews 1-5 of 41
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