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Self-Healing with Guided Imagery | 
 enlarge | Authors: Andrew Weil, Martin Rossman
Publisher: Sounds True, Incorporated
Category: Book
List Price: $19.95
Buy New: $11.57
You Save: $8.38 (42%)
New (36) Used (10) from $10.25
Rating:  17 reviews
Sales Rank: 36874
Media: Audio CD
Number Of Items: 2
Shipping Weight (lbs): 0.3
Dimensions (in): 5.6 x 4.7 x 0.5
ISBN: 1591791324
Dewey Decimal Number: 615.851
EAN: 9781591791324
ASIN: 1591791324
Publication Date: March 1, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.
Book Description
From two of America's favorite doctors, "Self-Healing with Guided Imagery" is the perfect introduction to using imagery to relieve pain and stimulate healing. Abridged.
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| Customer Reviews: Read 12 more reviews...
 Good Meditation September 1, 2008
D. Santoro (Florida)
I really liked the first CD (intro) which explains the mind body connection and how important meditation and guided imagery is. This is a good meditation and I listen to it on my Ipod while travelling or any other time that I feel stressed.
CD:Self-healing with Guided Imagary May 19, 2008
Brigitte C. Gable
0 out of 2 found this review helpful
I haven't opened the product yet. Seller/shipper did fine. Received product as promised.
Relax April 28, 2008
Music Suz
Follow the instructions and have these two cool gentleman guide you to healing and relaxation.
Three guided imagery sessions included. I always feel better after doing one of the sessions.
Also bought the "Self-healing with sound and music" by Kimba Arem that is recommended - it will take you away - to Asia, Austrailia and the deep blue sea (whale sounds). If more people listened to these cd's the world would be more relaxed and healthy! Try it you'll like it.
Excellent tool for guided imagery June 10, 2007
S. Rojas (Texas)
3 out of 3 found this review helpful
I got this CD a while ago every single time I use it I feel better after I finish the excercise. It guides you to relax first and then to focuss on meditation and healing and it gives you four different excesices.
It is a great start for anyone who wants to explore the mind and body connection and its good effect on health. I highly recomend it if you have a chronic illness. It is a great complement to any medical treatment. It even helps me fall asleep after a hectic day when I'm ussually wired and it is hard to fall sleep. Although, the main purpose to use this CD is to meditate and be "fully aware" while you do it, so when you use it for that purpose, it is better to sit on an easy pose or lotus pose and imagine your body heal. Also, Dr Rosman's voice is very soothing which I think it is a plus.
A Masterpiece! May 24, 2007
Cath
4 out of 4 found this review helpful
I've been listening to Dr Weil and Dr Rossman's Self Healing with Guided Imagery for the past three nights... What a masterpiece! The information on the first CD is excellent... I learned so much about how guided imagery works and for the first time felt a connection with every part of my body. The concept that each part of our body has an intelligence had a profound impact on me. I've been going through some very stressful life changes and this was exactly what I needed to hear. The guided imagery sessions are so relaxing so much so that I haven't been able to get through all three sessions because I usually fall asleep and that's ok with me. Dr Rossman's voice is very soothing and relaxing... I felt so safe and comforted listening to such a gentle voice.
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