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Greysheet Recipes Cookbook [2008] Greysheet Recipes Collection from Members of Greysheet Recipes | ![Greysheet Recipes Cookbook [2008] Greysheet Recipes Collection from Members of Greysheet Recipes](http://ecx.images-amazon.com/images/I/51wGNhEjdUL._SL160_.jpg)
 enlarge | Authors: Greysheet Recipes, Anonymous Oa & Greysheeters Anon Members
Publisher: Greysheet Recipes
Category: Book
List Price: $18.95
Buy New: $17.05
You Save: $1.90 (10%)
New (13) Used (10) from $16.49
Rating:  4 reviews
Sales Rank: 575485
Media: Paperback
Edition: 2009
Pages: 356
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 8.6 x 5.5 x 1
ISBN: 0972537848
Dewey Decimal Number: 641
EAN: 9780972537841
ASIN: 0972537848
Publication Date: January 1, 2008
Availability: Usually ships in 24 hours
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Product Description
Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholic's Anonymous Inc., and the "Greysheet" Food Plan and Method, a food plan originally offered for suggestion by Overeater's Anonymous Inc. in the 1960's, a very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts. 347 pages. The Cookbook Recipes in the Greysheet Recipes Collection have been contributed by members of GreysheetRecipes. GreysheetRecipes is an online forum. The discussion group is for members to post and discuss recipes that meet the requirements of the food on the Greysheet Food Plan. There are 12 Step support groups, based on the principles of Alcoholics Anonymous Inc., that support the use of the Greysheet Food Plan. You can find links to these groups in the Greysheet Recipes Collection and more about some of the specialty foods like soynut butter, soy products, digital scales for weighing and measuring food amounts, and literature on recovery from compulsive overeating. The Greysheet Recipes Collection is not an official publication or official literature of GreySheeters Anonymous Inc. or GreySheeters Anonymous World Service Inc., Overeater's Anonymous or any other organization. While the book does not contain a copy of the "Greysheet" Food Plan - by tradition a Greysheet only comes with a sponsor - you can obtain a copy of the Greysheet by contacting a member of one of the Greysheet support groups through one of the links offered in the book.
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| Customer Reviews:
 Great Variety in Greysheet Abstinent Recipes January 17, 2008
Pat S. (New York, N.Y. USA)
6 out of 7 found this review helpful
Greysheeters are very particular about their food. They are about as different from one another as individuals in any group can be. The recipes in this book show great variety, with attention to individual food choices, tastes, and preparation. This is a "we" program. All the recipes are within the parameters of the Greysheet Food Plan as written. There are wonderful vegetable recipes. If you have questions about the Greysheet Food Plan or finding a Sponsor, there are resources here to get a Sponsor and find out about both Phone and In-Person Meetings.
I Love it! Tried-and-True Success with your Suggestions May 11, 2006
Alison G. (Florida)
8 out of 8 found this review helpful
I Love it! I love my recovery from compulsive overeating. I love to know what other winners are eating. Thank you for truth in recipes.
The "Thinking Cap" - Greysheet Low-Carb Weighed & Measured Recipes May 9, 2006
Taylor (New York, NY (USA))
8 out of 9 found this review helpful
Thank you for this "Thinking Cap." Whenever I want to learn about low-carb, weighed and measured meals, for my Greysheet Food Plan, I put on this "thinking cap". "Those who fail to plan, plan to fail," is an old saying in our 12-Step Recovery Rooms. This cookbook puts the book right in front of me, with ingredients, amounts, and new ideas on an old theme -- eating right the Greysheet way! The recipes are direct from the members of Greysheet Anonymous. What better source to have a collective memory. Why we do this - and what we do. It has learning sources as well. Thank you so much! Abstinent & Grateful
 Proceed with caution!! March 30, 2006
Nora M. Mantell (Cambridge, Massachusetts)
6 out of 10 found this review helpful
This book is helpful IF one also checks with one's sponsor about the recipes, as some of them are clearly NOT abstinent as we define it in the Cambridge Grey Sheet program. I have been abstinent for over 30 years on the CGS but would not be if I used all of the recipes in this book and spent all my time thinking about what concoction I was going to have next.
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