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Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

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Author: Sarah Napthali
Publisher: Allen & Unwin
Category: Book

List Price: $15.95
Buy New: $9.49
You Save: $6.46 (41%)



New (40) Used (12) from $9.02

Rating: 5.0 out of 5 stars 28 reviews
Sales Rank: 7602

Media: Paperback
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.1 x 5.5 x 0.7

ISBN: 1741140102
Dewey Decimal Number: 306.8743
EAN: 9781741140101
ASIN: 1741140102

Publication Date: September 1, 2003
Availability: Usually ships in 1-2 business days
Condition: Brand New. Expected US delivery in 7-10 business days

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Editorial Reviews:

Product Description
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. "Buddhism for Mothers" explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering, the book can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.


Customer Reviews:   Read 23 more reviews...

5 out of 5 stars Wonderful   August 21, 2008
N. Dane (Kalamazoo, MI USA)
This book is so wonderful and can be applied to all relationships in your life. I couldn't wait to put the principals into practice!! It really is a wonderful book for all religions. I am Christian and never learned any of this stuff. EVERYONE should have knowledge of this info. Absolutely by far the best self-help book I have read!


5 out of 5 stars The most compelling motherhood read...   April 15, 2008
Soon to be (California)
0 out of 1 found this review helpful

Wow! At last! Someone finally has the guts to tell all. Being a foreigner in the USA, I often find that women are very socially conditioned, they too often do not speak their mind, but instead stick to revealing only that which is socially acceptable. Very frustrating! The minute I opened this book, I felt one with Sarah. In such a gentle yet wise way she is so open about her shortcomings, feelings and experiences - it was as if I myself were writing this book. Amazing! And for anyone looking to explore Buddhism, this is such an informative non-lecturing gentle approach. I would recommend this book to any mother, regardless of religion or faith. It is the most compelling motherhood and mothering book I have ever bought and am already ordering copies for others that I know!


5 out of 5 stars Fantastic read for all women   March 12, 2008
Sharon Weir (Perth, Western Australia)
Buddism for Mothers is fantastic for keeping you grounded. Its honesty is refreshing as it feels like I am talking to a girlfriend. We can all relate to the bad days and not handling situations as well as we should have. Buddism for Mothers has lifted my spirit, given me courage to keep going when I thought I couldn't and confirmed that I am a good person doing the best I can in a difficult job. I have recommended this book to older women, friends with kids and to a friend that doesn't have children yet. The advice is practical, helpful,insightful and empowering.


4 out of 5 stars Essential reading for Moms   February 7, 2008
Julia Flyte (Seattle)
3 out of 3 found this review helpful

I am not a Buddhist, although there is much about the religion that I think can help us in everyday life. I picked up this book more for the tips on parenting than to learn more about Buddhism. For this reason I only skimmed through the initial and final chapters which are more about Buddhism, and concentrated on the segments in the middle.

What I particularly like about this book is that is very upfront about how difficult and lonely parenting can sometimes feel. Sarah Napthali (and the other women whom she quotes) are very frank about the times when they've been angry with their children or partners, when they've felt depressed or anxious or when they just fail to enjoy parenting as much as they'd like to. It's clear that being a Buddhist doesn't mean that you never feel these difficult emotions, just that you work on not giving in to them. Because this book is written in such an unjudgemental and empathetic way, I found it very inspiring. I think this should be required reading for every mother!

My only critique really is that the book is too topline. Although Napthali does give a handy list of techniques to help you parent in a more calm way, I found that some of them were more headlines than how to-s. The book also includes a chapters on topics like concerns about ageing and relationships with your partner and while these were interesting I would have preferred her to spend more time on parenting issues.

Nevertheless, it's a fabulous book to keep on your bedside table. I liked to read a few pages and reflect back at the end of the day.



5 out of 5 stars food for the soul   October 28, 2007
newmother (Australia)
I loved this book, it was really beautifully written, Sarah has a lovely style of writing. Her own personal stories were my favourite parts of the book but this book is much more about how to enrich our everyday lives with buddhism. The principles are outlined simply and applied to the painfully banal trials of parenting with compassion and humour. Forget any religious leanings, I recommend this book to all mothers.

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