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8.The Bread Baker's Apprentice: Mastering the Art of Extraordinary Bread
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How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better 
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Author: Charla Krupp

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Rating: 4.0 out of 5 stars 174 reviews
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ASIN: 0446581143
Publication Date: January 2, 2008
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 
enlarge enlarge  		 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-zinn

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Rating: 4.5 out of 5 stars 50 reviews
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ASIN: 0385303122
Publication Date: June 1, 1990
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How Doctors Think 
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Author: Jerome Groopman

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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] 
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Author: Elaine Petrone

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Adrenal Fatigue: The 21st Century Stress Syndrome 
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Author: James L. Wilson

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Spark: The Revolutionary New Science of Exercise and the Brain 
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Author: John J. Ratey

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Rating: 4.5 out of 5 stars 48 reviews
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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! 
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Author: Tosca Reno

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss 
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Author: Joel Fuhrman

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Green for Life 
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Author: Victoria Boutenko

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Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond 
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Authors: Chris Crowley, M.d., Henry S. Lodge

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