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Conscious Eating | 
 enlarge | Author: Gabriel Cousens
Publisher: North Atlantic Books
Category: Book
List Price: $35.00
Buy New: $19.50
You Save: $15.50 (44%)
New (33) Used (15) from $17.40
Rating:  32 reviews
Sales Rank: 24439
Media: Paperback
Pages: 850
Number Of Items: 1
Shipping Weight (lbs): 2.8
Dimensions (in): 9.2 x 7.3 x 1.8
ISBN: 1556432852
Dewey Decimal Number: 613.262
EAN: 9781556432859
ASIN: 1556432852
Publication Date: January 15, 2000
Availability: Usually ships in 1-2 business days
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Product Description
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
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| Customer Reviews: Read 27 more reviews...
 changed my life - wish I had stuck with it October 22, 2008
A Customer (United States of MF America)
this, along with essence by a.h. almaas, living in the mountains near a lake, meditating, listening to meditation inducing cassette tapes, hiking in a beautiful place, working from home and learning and loving my job, all helped me cure anxiety. I went from panic attacks to blissful gratefulness, the most sublime state of being.
Often Recommended March 24, 2008
Thomas G. Bohager (Punta Gorda, FL USA)
4 out of 4 found this review helpful
Conscious Eating was required reading for me when I was studying for my Bachelors Degree in Holistic Nutrition. Up until that time I had never heard of the book or the author. How grateful I am in retrospect that this was a book I studied. The approach taken is varied and diverse. I particularly enjoyed the chapters on Enzymes and the importance of maintaining a proper pH. The information in these chapters has influenced several nutritional supplement products that I have had the privilege to formulate (Enzymedica). Of special interest to me was the research the author did through his clinic on vegetarian and non vegetarian diets and the surprising results he discovered when measuring the individuals pH. It was not what I expected and so it has given me greater insight on the topic.
I always recommend this book to individuals looking for an well balanced approach to overall health.
If you like this book, you might also enjoy:
Everything You Need to Know About Enzymes: A Simple Guide to Using Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis
So much energy I could fly! March 15, 2008
Irene Hardwicke Olivieri
2 out of 2 found this review helpful
This is the best book on health I have ever read! It is very well researched; discusses and compares many different cultures and historical writings about health. I am completely inspired by it and re read pages from it very often for inspiration. I love the way it is written and feel passionately about what I learned from it. Conscious Eating is not only good for each of us and our health, but for our environment. It should be required reading for everyone. Dr Gabriel Cousens is brilliant and generous with his wisdom, visionary in the scope of his ideas!
I have been eating a raw food diet for 3 years now and have so much energy I feel like I can almost fly!
Conscious Eating January 8, 2008
2 out of 3 found this review helpful
The old saying "you are what you eat" rings true. This book is highly recommended for anyone who EATS, as it brings greater awareness to what we are putting into our body temple when we have a meal or snack. Included are tasty recipes along with much valuable information. Also highly recommended would be Spiritual Nutrition by Gabriel Cousens.
Terrific and practical dietary wisdom November 17, 2007
Michael Lapon
1 out of 1 found this review helpful
Dr. Cousens book is filed to the brim with lots of quality info on eating and living a good, pure, spiritual life. There is a great deal to absorb in this book. Highly recommended.
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