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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet) | 
 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $27.95
Buy New: $13.49
You Save: $14.46 (52%)
New (49) Used (41) Collectible (2) from $11.95
Avg. Customer Rating:  148 reviews
Sales Rank: 832
Media: Hardcover
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 2.3
Dimensions (in): 9.2 x 7.7 x 1.1
ISBN: 1594862923
Dewey Decimal Number: 641.5635
EAN: 9781594862922
ASIN: 1594862923
Publication Date: October 7, 2005
Availability: Usually ships in 1-2 business days
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Amazon.com Review
Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now:
Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthons The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. BlackABeanA&AGoatACheeseATostada
Click here to download this recipe as a .pdf | TempehADagwoodASandwich
Click here to download this recipe as a .pdf | TurkeyAParmesan
Click here to download this recipe as a .pdf | More South Beach Titles:
The South Beach Diet
(Now in paperback)
 | The South Beach Diet Cookbook
 | The South Beach Diet Good Fats/Good Carbs Guide (Revised)
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Product Description
The bestselling phenomenon continues with the newest South Beach Diet cookbook.
The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
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| Customer Reviews: Read 143 more reviews...
 Quick and Delicious October 6, 2008
Delicious, quick, and easy recipes. The recipes featured here are ready in a fraction of the time needed to prepare those found in companion book, The South Beach Diet Cookbook. I'd recommend this to anyone who wants to try the South Beach Diet, but doesn't have a lot of time to cook. The South Beach Diet really works!
great cookbook for eating healthy in general September 23, 2008
despite of the diet's name (south beach= very superficial) this diet is great for ANYONE, it's just about eating healthy for life. I wouldn't call it a diet...but should be a lifestyle. Great cooking ideas with very simple ingredients that make healthy and delicious food.
Very Good Condition September 15, 2008
I was shock to see what it would have cost me for a new book so I was thrill to get this book in great condition at a resonsible price. Very happy with this purchase and the fact I recieve the book quickly.
easy recipes that taste great September 14, 2008
Very simple, very quick to prepare with minimal ingredients. This is by far my favorite of all the South Beach Cookbooks!
 The title says it all September 11, 2008
When buying a diet cookbook unseen, the first thought is that there will not be anything in it that I will ever make. WRONG!! I am extremely pleased with the cookbook. I sat down with it the night it came in the mail and started browsing through it. I found so many recipes that I actually wanted to make that I had to put bookmarks in the pages. I picked out over 2 dozen things that I would actually like to try. I have tried several of them so far. They are just like the title of the book claims - Quick and Easy. You don't have to shop the high end stores for special ingredients. Most of what you use is already in your spice cabinet or pantry. The Mahi Mahi with Citrus is excellent. The Green Beans with Mushrooms and Balsamic is delicious. I have already lost 20 pounds in the first month of being on South Beach and I am eating so much better and so much healthier that I don't even consider it being on a diet. It's a new lifestyle now.
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