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Matt Hoover's Guide to Life, Love, and Losing Weight:Winner of "The Biggest Loser" TV Show | 
 enlarge | Authors: Matt Hoover, Sheri R. Colberg
Publisher: Skyhorse Publishing
Category: Book
List Price: $14.95
Buy New: $7.89
You Save: $7.06 (47%)
New (29) Used (13) from $6.99
Rating:  1 reviews
Sales Rank: 78872
Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 8.2 x 7.9 x 0.6
ISBN: 1602392900
Dewey Decimal Number: 613.25
EAN: 9781602392908
ASIN: 1602392900
Publication Date: September 25, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: BRAND NEW AND IN PERFECT CONDITION!!! crisp, clean text / tight spine / clean cover / ENJOY!
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Product Description
Matt Hoover lost 157 pounds and found confidence, love, and a brighter perspective on life. Now it's your turn!
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R. Colberg, Ph.D., Matt separates weight-loss facts from fiction, describes his workout routine, and offers advice on choosing healthy yet satisfying foods. Matt has experienced first-hand the emotional challenges of being overweight and knows how life changes when the pounds begin to fall off. He speaks candidly on sex, divorce, and a new life with his wife, Suzy, whom he met on The Biggest Loser. Honest and full of sage, no-nonsense advice, this book is sure to inspire and guide anyone who wants to lose a few pounds or completely transform his or her body and life. 50 color photographs.
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| Customer Reviews:
He tells the truth! October 3, 2008
Tire gal (Iowa)
2 out of 2 found this review helpful
Matt tells it like it is! My husband and I personally knew Matt during those years he was gaining weight and he does not hold back in this book. Thanks for all the information inserts also, they are great guides for us trying to stay healthy and quick reference. Keeping that 100 lbs off is a huge success and we will never forget seeing you for the 1st time off the ranch at that weight- it was the Matt we had never met, but so glad we have!
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