Principles and Labs for Fitness and Wellness (with Personal Daily Log and CengageNOW, InfoTrac Printed Access Card) | 
 enlarge | Authors: Wener W.k. Hoeger, Sharon A. Hoeger
Publisher: Brooks Cole
Category: Book
List Price: $82.95
Buy Used: $10.00
You Save: $72.95 (88%)
New (17) Used (46) from $10.00
Rating:  3 reviews
Sales Rank: 189150
Media: Paperback
Edition: 9
Pages: 504
Number Of Items: 1
Shipping Weight (lbs): 2.5
Dimensions (in): 10.8 x 8.4 x 0.8
ISBN: 0495111732
Dewey Decimal Number: 613.7
EAN: 9780495111733
ASIN: 0495111732
Publication Date: March 5, 2007
Availability: Usually ships in 1-2 business days
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| Also Available In:
| • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log) | | • | Paperback - Principles and Labs for Fitness and Wellness, Enhanced Coverage Edition (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, and InfoTrac ) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Seventh Edition | | • | Paperback - Principles and Labs for Fitness and Wellness | | • | Paperback - Principles and Labs for Fitness and Wellness, Fifth Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Sixth Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Profile Plus 2006 CD-ROM, Personal Daily Log, Health, Fitness, and Wellness Internet Explorer, and InfoTrac) | | • | Paperback - Principles and Labs for Fitness and Wellness |
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Product Description
Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Ninth Edition, the book that will guide you through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being.
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| Customer Reviews:
Great customer August 28, 2007
ljones4evr (St. Louis, MO USA)
1 out of 1 found this review helpful
Book is great compared to the price, bent corners but everything else is fine...Will be back for more
Very simple and informative August 24, 2007
J. trujillo (Santa Ana, CA)
I bought it for a class, then I realized it was the wrong one, however I decided to ready it anyway, it is ver simple and informative. I love it.
A good book to have, even if you're not taking the class! May 8, 2002
11 out of 11 found this review helpful
I took the class that used this book last semester, and I really love this book. It's easy to read (although at times it goes into a little too much detail), doesn't sugar-coat anything, has great pictures, and has labs at the end of each chapter to help you apply the information. From proper nutrition to cancer prevention to strength training to STD prevention, this book has it all covered. I highly recommend it to anyone who is interested in health.
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