Carved in Sand: When Attention Fails and Memory Fades in Midlife | 
enlarge | Author: Cathryn Jakobson Ramin Publisher: Harper Paperbacks Category: Book
List Price: $13.95 Buy New: $5.99 You Save: $7.96 (57%)
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Rating: 37 reviews Sales Rank: 155681
Media: Paperback Pages: 336 Number Of Items: 1 Shipping Weight (lbs): 0.7 Dimensions (in): 7.9 x 5.2 x 1
ISBN: 0060598700 Dewey Decimal Number: 150 EAN: 9780060598709 ASIN: 0060598700
Publication Date: April 1, 2008 Availability: Usually ships in 1-2 business days Condition: New Copy. Excellent Condition. Small Remainder Mark.
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Product Description
Why can't you remember where you put your keys? Or the title of the movie you saw last week? Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, acclaimed journalist Cathryn Jakobson Ramin explores the factors that determine how well or poorly one's brain will age. She takes readers along on her lively journey—consulting with experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. Along the way, she turns up fresh scientific findings, explores the dark regions of the human brain, and hears the intimate confessions of high-functioning midlife adults who—like so many of us—are desperate to understand exactly what's going on upstairs.
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| Customer Reviews: Read 32 more reviews...
an odyssey of failing memory September 8, 2008 Bonnie De Clark If you can only read one book on the subject of failing memory then it should be "Carved in Sand". Written by a contributor to the New York Times, Cathryn Jakobson Ramin writes a frightening story that will keep you reading as though it were a novel. With dire predictions of the continued increase of dementia in the coming years, this is a must read. The author tells of her own struggle with the onset of memory problems in her early forties an how she deals with it. She tells us it's not just the memory loss but the axiety that comes with it. Because of her profession and contacts she was able to do the research and get the help that she needed. She writes about this search with tremendous sensitivity and insight. I continue to reread parts of this wonderful book and highly recommend it to everyone over the age of thirty, dealing with the onset of their own dementia or a caregiver for someone with this terrible desease.
Wise, witty and memorable August 14, 2008 Jennifer Fearon (Mill Valley, CA USA) Cathryn Jakobsen Ramin's honest account of her own experience guides us through numerous interventions to stem cognitive degeneration and memory loss in middle age. It is simultaneously educational and user friendly . Ramin's self-deprecating humor keeps the subject from being too heavy and helps us to digest the significant quantity of well researched information presented. Most will welcome information about basic lifestyle changes that can enhance their mental performance as they progress through normal aging. For those facing more serious issues, the path toward diagnosis and treatment is illuminated.
The Best so far . . . July 12, 2008 ElkoJohn (Nevada) The middle ground between memory loss -- with normal aging and Dementia is the diagnosis of Mild Cognitive Impairment (MCI). This is the only book I have found devoted entirely to MCI. Unless you have CMI, or you know someone has CMI or Dementia, you cannot speak intelligently about cognitive problems NOT associated with the normal aging process unless you read this book. The author pursued many options to improve her cognitive functioning and documented them all. She found out she did not have AZ, and she did improve her memory using several of the options. I too have CMI. In addition to Aricept, I have had to use oxygen, alpha-lipoic-acid and other supplements reviewed by the author to maximize my brain's performance. I did extensive research on the internet, but before I tried anything, I read "Carved in Sand" as a second source for the remedies I found most recommended on the internet posts. This is an Excellent Book by someone who deals with MCI.
A.D.D. July 9, 2008 ---- Neil H. (Michigan) 3 out of 5 found this review helpful
I bought this book because of all the 5 star reviews, after seeing it at a book show last year. If you want a scattershot sampling of most of the available techniques for dealing with normal/abnormal change in memory over time this is for you. However, the author herself never sticks with any method long enough to see if it would be effective before ditching it and trying the next thing. The A.D.D. drugs are effective for her, and I can see why.
A Must Read for Those Interested in How the Brain Works June 1, 2008 J. Brandeis Carved in Sand by Cathryn Jakobson Ramin is a must read for anyone interested in how the brain functions and what happens as it ages. Chock full of valuable information and presented in a highly readable style this book will take its place on your reference shelf for frequent revisits as it has mine. What is especially extraordinary about Ramin is that she is completely honest about the results of what she calls a series of "Interventions" into the world of improving brain power. For instance she finds that meditation doesn't work for her. Hallelujah! It doesn't work for me either. At last someone I could identify with instead of wondering what was wrong with me. Ramin's journey through the research into the brain and the methods and drugs used today to help with problems is fascinating, educational and a great read.
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